https://www.ninyoga.com.au/blog daily 0.75 2026-03-25 https://www.ninyoga.com.au/blog/its-never-the-destination monthly 0.5 2026-03-25 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/aeb36e5a-9635-4703-ad93-f4af5c4e12cc/unnamed+%2822%29.jpg Blog - it’s never the destination - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/decisions monthly 0.5 2026-03-09 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/b81b44e0-a1f5-4ae6-88cf-c0684b73068d/unnamed.gif Blog - decisions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/d73b7844-9681-4b1c-b61f-fdaa3660135b/unnamed+%2819%29.jpg Blog - decisions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/shitty-battles monthly 0.5 2026-03-09 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/f1eda161-e9bd-46cc-9173-17e2993516a0/unnamed+%2820%29.jpg Blog - sh*tty battles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/df3d44fc-0e8f-4dbb-abdc-e637395e9286/unnamed+%2821%29.jpg Blog - sh*tty battles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/what-is-there-left-to-know monthly 0.5 2026-02-25 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/b008e965-4f82-4b2d-8047-058c5aa829f2/unnamed+%2818%29.jpg Blog - what is there left to know? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/evidence-that-something-matters monthly 0.5 2026-02-20 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/0dbc55ae-7ae8-47f7-8985-9e10dd88c85a/unnamed+%2815%29.jpg Blog - evidence that something matters - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/86484f45-ea01-4d1d-b5dc-33ea297f2f20/unnamed+%2816%29.jpg Blog - evidence that something matters - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/9da4a20f-0fb9-4daf-a5c3-1d6fdb42c615/unnamed+%2817%29.jpg Blog - evidence that something matters - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/last-call-for-artists monthly 0.5 2026-02-13 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/00b683f5-2313-4543-992b-b69da7985310/unnamed+%2812%29.jpg Blog - last call out for artists - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/d3cc01a5-de21-40e3-a405-b6191658f6a4/unnamed+%2813%29.jpg Blog - last call out for artists - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/271abab5-15d5-476c-80e3-fd01caf19521/unnamed+%2814%29.jpg Blog - last call out for artists - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/are-we-there-yet monthly 0.5 2026-02-13 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/0e56efd7-ed46-44d3-9cef-72dfdb024419/unnamed+%288%29.jpg Blog - are we there yet? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/32dccabb-1fd0-42a8-8ab0-b75a5d99a643/unnamed+%289%29.jpg Blog - are we there yet? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/e5d55665-d4ce-4f50-86a7-4b88cabf4ba9/unnamed+%2810%29.jpg Blog - are we there yet? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/53061477-5eb0-4cc7-8046-bc7e6ae22c80/unnamed+%2811%29.jpg Blog - are we there yet? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/two-wolves monthly 0.5 2026-01-28 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/0079017d-0d8b-430f-9acf-f67d1bc91ee3/unnamed+%286%29.jpg Blog - two wolves - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/9fddc684-8ce1-481a-ac1e-d12bdc423ad1/unnamed+%287%29.jpg Blog - two wolves - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/niggling-new-years-thoughts monthly 0.5 2026-01-21 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/beaef62f-83c6-4d99-bb23-631ca3651ecd/unnamed+%285%29.jpg Blog - niggling new years thoughts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/next-months-course monthly 0.5 2026-01-16 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/0436f561-e51d-4abd-9742-c450d6147aa1/unnamed+%284%29.jpg Blog - next months course - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/then-there-is-the-heat monthly 0.5 2026-01-14 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/e01a3940-edad-4b60-bb95-f2ae9ef15399/unnamed+%282%29.jpg Blog - then there is the heat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/dc8b0c53-8ccf-4da9-bd27-37702f0ae865/unnamed+%283%29.jpg Blog - then there is the heat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/yin-and-meditate-at-nin monthly 0.5 2026-01-08 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/3da2822a-df53-4a6c-b41a-7c947fd60ab3/unnamed.jpg Blog - yin and meditate at nin - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/what-to-expect monthly 0.5 2026-01-08 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/8378ae34-6025-4980-9c74-b2e2e1478306/unnamed+%281%29.jpg Blog - what to expect - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/jivamukti-yoga-class-with-katie monthly 0.5 2026-01-05 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/f13c6243-0fdb-4255-92af-afda440a817b/unnamed.jpg Blog - jivamukti yoga class with katie - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/eat-on-the-floor-with-us monthly 0.5 2025-12-12 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/a4961910-2fd6-4c23-8a12-d358b682fda6/unnamed+%2878%29.jpg Blog - eat on the floor with us - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/being-seen-is-hard monthly 0.5 2025-12-10 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/3f263c80-1f7a-48b4-a32c-1d3e65fdd1d0/unnamed+%2877%29.jpg Blog - being seen is hard - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/our-home-base-for-2026 monthly 0.5 2025-12-05 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/8494488f-23aa-4c3d-9a09-b8776c6d8382/unnamed+%2875%29.jpg Blog - our home base for 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/c4005f75-f67a-4611-8929-925038f2cec6/unnamed+%283%29.png Blog - our home base for 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/bc86bbbd-7143-48a2-a00f-f15a734c9fb7/unnamed+%2876%29.jpg Blog - our home base for 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/an-update-for-our-st-marys-studio monthly 0.5 2025-12-02 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/60d4d6ea-d7f0-47ea-9ed8-9eaf61e134cd/nin-yoga-8th-birthday-open-day-35.jpg Blog - an update for our St Marys studio - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/27887ad2-13ce-4bc4-937d-313a4b5bbb85/nin-yoga-8th-birthday-open-day-42.jpg Blog - an update for our St Marys studio - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/fa83e1c0-7bef-44b4-9847-80bbc82d1f55/nin-yoga-8th-birthday-open-day-07.jpg Blog - an update for our St Marys studio - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/my-new-boots monthly 0.5 2025-12-03 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/f693b488-3af8-487c-84b4-0767f7d4fcf6/unnamed+%2874%29.jpg Blog - my new boots - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/need-something-to-look-forward-to monthly 0.5 2025-12-05 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/1762328464177-CN0I818P15YEOMW21ISL/unnamed+%2873%29.jpg Blog - need something to look forward to? https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/1762328457274-X36GNF48JERP9XX0WRAA/unnamed+%2872%29.jpg Blog - need something to look forward to? https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/1762328482941-4JWTHFDHVCAK95JQB7T4/unnamed+%2871%29.jpg Blog - need something to look forward to? https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/1762328486173-3JRCHV3MDF0STGQ8XJ1Z/unnamed+%2870%29.jpg Blog - need something to look forward to? https://www.ninyoga.com.au/blog/my-brain-is-overstimulated monthly 0.5 2025-12-05 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/4e4b9726-19a3-435e-9568-210318cdc4d5/unnamed+%2869%29.jpg Blog - my brain is overstimulated - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/five-things monthly 0.5 2025-12-05 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/25700699-0db7-450e-b5c5-69a3d3a8b76a/unnamed+%2868%29.jpg Blog - five things - Make it stand out Another thing that helps ground me in the moment is sitting with this beautiful group, pictured at our recent book club meet up! https://www.ninyoga.com.au/blog/later-never-comes monthly 0.5 2025-10-21 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/351f0d76-78a2-494d-a837-3e246f136f5e/unnamed+%2866%29.jpg Blog - later never comes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/c48749a1-12b4-4d5f-af21-3e1f296d59b7/unnamed+%2867%29.jpg Blog - later never comes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/the-only-constant monthly 0.5 2025-12-05 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/9edef090-6292-4381-97cc-7e927d476b35/unnamed+%2865%29.jpg Blog - the only constant - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/mounty-food-court monthly 0.5 2025-12-05 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/d4c3cb02-bc1f-4718-80a4-1036ec2c246c/unnamed+%2864%29.jpg Blog - mounty food court - Make it stand out Photo from our last meet up—don't you totally want to come and hang out with these faces? https://www.ninyoga.com.au/blog/want-100-credit monthly 0.5 2025-12-05 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/716a66f5-a372-4f64-8e51-0b15efebd7ea/unnamed+%2853%29.jpg Blog - want $100 credit? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/fba4b531-cd12-4d1d-bca1-e50c158640f2/unnamed+%2854%29.jpg Blog - want $100 credit? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/f7a7fbe9-0b03-4b52-9ed1-2ba2fd11ad2c/unnamed+%2855%29.jpg Blog - want $100 credit? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/facf4888-cd1b-44e1-b942-7c1883cfc24c/unnamed+%2856%29.jpg Blog - want $100 credit? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/over-120-years monthly 0.5 2026-02-20 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/602fbb34-f568-45e9-b7ef-081a9376e5dc/unnamed+%2857%29.jpg Blog - over 120 years Suzie Qis an Author, Performance Artist and Yoga Teacher with over 20 years experience. This passionate soul will be leading all things Alignment and Anatomy. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/21d2f871-e2ef-449d-b748-0024f8aaba99/unnamed+%2858%29.jpg Blog - over 120 years Katie Rose is an Author, Yoga Teacher and Ayurveda mentor with over 20 years experience. She will be leading Subtle Anatomy, Philosophy, Ayurveda and Intro to Pre-Natal Yoga. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/dd2245d9-a2a9-4860-b6ac-a778f58aa13a/unnamed+%2859%29.jpg Blog - over 120 years Ari has decades of experience in lots of different forms of movement, including of course yoga and meditation. He will be leading our weekend training on Vinyasa Krama, Pranayama and Introduction to Assists. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/24306f00-a5f3-4142-9725-29023367296d/unnamed+%2860%29.jpg Blog - over 120 years Dr Gaurav Mailk has over 20 years experience in yoga, as well as running his own yoga teacher training school back home in India. He will be sharing his love for Pranayama, Mudra, Sanskrit and Chanting for this course. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/ce3a0ac1-bd94-4d9f-8181-8f3ff4284dc3/unnamed+%282%29.png Blog - over 120 years Catherine is a Yoga Therapist, Mindfulness Educator, and Positive Neuroplasticity Trainer with advanced training in trauma-informed yoga, iRest® Yoga Nidra, and Yin Yoga. She will be teaching an introduction to trauma-informed yoga, guiding trainees to create safe, inclusive spaces. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/64d74d6d-aa11-4dc8-acbe-0d7cefc39113/unnamed+%2861%29.jpg Blog - over 120 years Uncle Colin is an Elder from the Dharug Nation and will facilitate a Welcome to Country for our the beginning of our course, as well as hold space for us all for a good old yarn. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/3774e7ea-759a-49c8-a0ef-469a169650c0/unnamed+%2862%29.jpg Blog - over 120 years Karen Gruber is not only one of our in house yoga teachers, but also has over 10 years experience sharing meditation across the world. She will be leading our Meditation and Holding Space modules for this course. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/4309a157-d616-4d0e-8de7-4e54d12d041e/unnamed+%2863%29.jpg Blog - over 120 years Annika Saigi (aka me!) has been teaching since 2013 and has completed over 1,000 hours of her own teacher training. She will be teaching Sun Salutations, Class Planning, Intro to Yin Yoga and the Business of Yoga. All subjects she adores! https://www.ninyoga.com.au/blog/what-are-the-lessons monthly 0.5 2026-02-27 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/8a37fb29-4770-4ccf-9a7a-a22861683e21/unnamed+%2850%29.jpg Blog - what are the lessons? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/555fa75d-62ef-4cb3-ae95-bba6c8694322/unnamed+%2851%29.jpg Blog - what are the lessons? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/6c200c09-dad0-4b3e-a8f5-3a6775486344/unnamed+%2852%29.jpg Blog - what are the lessons? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/just-for-now monthly 0.5 2025-09-16 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/8f3f9686-7073-4237-8cfa-a4c4dddb313e/Nin+Yoga+Penrith+Reformer+2025+January-096.jpg Blog - just for now - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/our-story monthly 0.5 2026-02-27 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/7df4bd5a-c5f2-49b6-9420-b352715d4d7a/unnamed+%2848%29.jpg Blog - our story - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/214500f8-9b0e-4d4f-b927-4a0ca1c5454d/unnamed+%2849%29.jpg Blog - our story - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/that-sounds-like-a-good-day monthly 0.5 2026-02-27 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/7e9ed0e7-d221-42c6-9973-999a66f0f21d/unnamed+%2846%29.jpg Blog - that sounds like a good day - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/f0519722-becd-4987-afa1-88fcf3fc24eb/unnamed+%2847%29.jpg Blog - that sounds like a good day - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/but-i-cant-even-touch-my-toes monthly 0.5 2026-02-27 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/7f2036f7-a571-4ade-b0de-63f4c3c77901/unnamed+%2843%29.jpg Blog - but i cant even touch my toes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/419f2d38-0da9-426c-b67f-b46d9fb36982/unnamed+%2844%29.jpg Blog - but i cant even touch my toes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/3694ea23-085b-43c4-915f-25a4f1795e1d/unnamed+%2845%29.jpg Blog - but i cant even touch my toes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/aerial-reading-lounge monthly 0.5 2026-02-27 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/e98259d0-e0c3-4b37-831f-6e72b1045e98/unnamed+%2842%29.jpg Blog - aerial reading lounge? - Make it stand out Sitting here with some of my all time favourite books, I can confirm that the slings are a super comfy place to read, but if thats not your jam, bolsters on the floor are an option also! https://www.ninyoga.com.au/blog/want-to-really-learn-something monthly 0.5 2026-02-27 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/0e53d1b1-3721-4b4b-b049-5bc54d8eec1e/unnamed+%2825%29.jpg Blog - want to really learn something? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/the-full-list monthly 0.5 2025-08-27 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/9791cad9-f242-4128-a8b2-bee7b1460062/0441586-e067-e6a7-830-ff5107357426_unnamed_19_.jpg Blog - the full list - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/9dcc1a27-3753-4b4f-87f9-1262f5ea74ac/unnamed+%2824%29.jpg Blog - the full list - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/trusting-the-process monthly 0.5 2025-08-22 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/14363e7a-ea3c-4580-b1da-0557a19a2f35/unnamed+%2820%29.jpg Blog - trusting the process - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/bd54c85b-3072-46ec-b0c0-30b4f38c8d0c/unnamed+%2821%29.jpg Blog - trusting the process - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/a-bit-of-a-whim monthly 0.5 2025-08-20 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/117fa9a2-52ed-4ff0-850e-f9c428f8ec8d/unnamed+%2818%29.jpg Blog - a bit of a whim - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/6132d617-c03e-46eb-8a86-fe3a495fc7c4/unnamed+%2819%29.jpg Blog - a bit of a whim - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/from-the-heart monthly 0.5 2025-08-15 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/95a1853a-5253-4a71-ae76-26f578a2355b/unnamed+%2816%29.jpg Blog - from the heart - Make it stand out Thank you for being part of a community that consistently shows up, both on and off the mat. With love, Samantha P.S. If you want to learn the ways in which yoga is soooo much more than an asana practice, we've got a whole teacher training academy for just that . https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/35e6864b-9aec-4e59-b1a0-cba894e21e57/unnamed+%2817%29.jpg Blog - from the heart - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/what-about-zero-expectations monthly 0.5 2025-08-13 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/5ea7bd44-3b39-43e3-889c-1c19035eb54f/unnamed+%2814%29.jpg Blog - what about zero expectations? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/whats-a-kaya monthly 0.5 2025-08-13 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/909b7b6b-8e8e-44cb-abe1-cf57fede7cd1/unnamed+%2813%29.jpg Blog - whats a kaya? - Make it stand out By the way, these early bird prices are only available to our special newsletter subscribers, and can not be found on our public website. Questions? Just hit that reply button! Annika xx https://www.ninyoga.com.au/blog/sharing-my-experience monthly 0.5 2025-08-13 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/68ee4270-d578-4545-92f5-68e259863588/unnamed.png Blog - sharing my experience - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/deb76fb7-697c-4890-9fe3-be530878864b/unnamed+%2812%29.jpg Blog - sharing my experience - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/new-hats-haircuts-and-tattooz monthly 0.5 2025-08-13 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/b116a506-be0d-4055-b713-12f5fb2ccef8/unnamed+%289%29.jpg Blog - new hats, haircuts and tattooz - Make it stand out And now, here we are. 8 years later. Two studios. Hundreds of beautiful humans. Countless decisions — many of them hats, some haircuts, a few tattoos. At Nin Yoga, we know this value of experimentation, of growth, of choosing again and again and again andbeing totes ok with failing. We live our values every day in how we make decisions — big and small: Ahimsa – We lead with compassion. No decision is worth making if it sacrifices care for our community. Svadhyaya – We’re always learning. That means trying new things, messing up, learning from it, and doing it better next time. Tapas – We show up. Even when it's hard. Especially when it's hard. Satya – We keep it real. No smoke and mirrors, just a lot of honesty, goofiness, and real human connection. Santosha – We stay humble and grateful. Every lesson, every mistake, every haircut that didn’t work out — it’s all part of the ride. So, maybe today’s your day to try on a hat. Or perhaps you're considering a potential tattoo. Either way, we’re here for it. We’re here for ya. You do you, boo. Annika xx P.S Pilates Teacher Training is now LIVE and you can get $250 off by using code "TEACHREFORMER" till the end of the month. P.S Pictured below is a few recent yoga teacher trainees who met up over the weekend for a "mini" graduation for those who missed out on the actual day! It was oh so very sweet and wonderful to hang out again https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/b18f70ac-a2c5-4bc4-821e-fab3dfd3a5dd/unnamed+%2810%29.jpg Blog - new hats, haircuts and tattooz - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/eight-business-lessons-from-eight-years-of-nin-yoga monthly 0.5 2025-07-30 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/4bd7accf-2a7b-42c4-ba97-33b4bd2a489d/unnamed+%285%29.jpg Blog - EIGHT BUSINESS LESSONS FROM EIGHT YEARS OF NIN YOGA - Make it stand out YOU’RE INVITED TO OUR BIRTHDAY! We’re celebrating 8 years with an Open Day at our St Marys studio on Friday, 20th September — and you’re absolutely invited (and we are giving you a solid amount of notice also so save that date wonderful human!) Expect: Free Aerial + Yoga classes Good vibes Community hangs Birthday energy Save the date, and RSVP on our schedule by finding the free class you are after here. Thank you for being part of this beautiful community — whether you’ve been with us since year one or this is your first newsletter We’re here because of you boo. Annika xx P.S Presale for these fancy works of wearable art close THURSDAY! www.ninyoga.com.au/shop https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/e7b6389f-137b-4712-8c18-7d9c0e02cf7b/unnamed+%287%29.jpg Blog - EIGHT BUSINESS LESSONS FROM EIGHT YEARS OF NIN YOGA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/9ccf2a88-2e67-41fd-abaa-c460c5e25e69/unnamed+%286%29.jpg Blog - EIGHT BUSINESS LESSONS FROM EIGHT YEARS OF NIN YOGA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/ba8b8c55-3cf4-4dd3-83d8-00770054a4c4/unnamed+%2811%29.jpg Blog - EIGHT BUSINESS LESSONS FROM EIGHT YEARS OF NIN YOGA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/joy-and-crows monthly 0.5 2025-07-22 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/0e5bcd6f-1993-4aeb-a81b-cf22053349ad/IMG_1880.jpg Blog - joy and crows - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/2uu0qba37p1jrvesz1gpepfwvbel9z monthly 0.5 2025-07-18 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/014fbf60-280e-40b8-b7b1-4681f8cd53e8/unnamed+%283%29.jpg Blog - Two wolves - Make it stand out Our 50-Hour Yin Yoga & Meditation Teacher Training Starts Next Friday This isn’t just for people who want to teach (though it's a beautiful next step if you do). It’s for anyone who wants to understand themselves more deeply. To study ancient wisdom, Traditional Chinese Medicine, the energy body, and stillness as a practice. You’ll learn: How Yin Yoga supports the nervous system Meridian theory + the five elements How to theme and guide powerful, quiet classes Meditation and mindfulness techniques And how to feed the right wolf — in yourself, and in your future students. Starts: July 25th Every Friday night for 13 weeks at Nin Yoga Penrith Now part of our rebranded teacher training school: Kaya Academy — still the same teachers, same community, same warm vibe, just a name that reflects our growth and future. Whether you're ready to teach or just want to deepen your own practice and self-awareness, this training is a beautiful way to feed the good within you. Spots are limited. Learn more and enrol here With love, Annika (founder of Nin Yoga & Kaya Academy, pictured here with an awkward photo of her as mentioned tattoo) https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/a04c3b72-64bb-435d-8724-4b6a255f59e3/unnamed+%284%29.jpg Blog - Two wolves - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/regal-indoor-queen monthly 0.5 2025-07-15 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/e02eb010-ea84-4da6-a310-51984318ee3a/unnamed+%284%29.jpg Blog - regal indoor queen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/f7b37d4c-5785-4ae2-8105-ea02bfa5c08c/unnamed+%282%29.jpg Blog - regal indoor queen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/xeykprjjzy7tte69pcqudrem0gmpzl monthly 0.5 2026-03-25 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/52cf4361-e2ac-4864-8479-e2b07c1d2d0b/f66da84-fb51-62f5-8ff-b00333285ee3_unnamed_12_.webp Blog - cringe moments - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/9bf601c4-8995-4fb1-b54b-60383b98135a/f66da84-fb51-62f5-8ff-b00333285ee3_unnamed_12_.webp Blog - cringe moments - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/muddy-moments monthly 0.5 2025-08-29 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/a1956b43-ca1e-4120-acd0-6262108a5250/1d46b7-eacb-feed-274-e4c701edf27d_unnamed_11_.webp Blog - muddy moments - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/68b8e94c-0106-488e-9969-71a060c1e77a/unnamed.gif Blog - muddy moments - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/11968285-b38b-4bba-a04b-40526cfe3146/unnamed+%2839%29.jpg Blog - muddy moments - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/d9eef971-9fb3-4134-8f00-82a6eadf8ffb/unnamed+%2840%29.jpg Blog - muddy moments - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/falling-back-when-tired monthly 0.5 2025-08-28 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/c7979c6e-03d9-4da3-8075-705bd37a562b/fc2f08-4d2b-01c3-af5e-547f0781ff26_unnamed_86_.jpg Blog - falling back when tired - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/8eef9b43-aa10-4ac3-863d-8b6817b9624f/unnamed+%2837%29.jpg Blog - falling back when tired - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/4beab010-d148-4f1e-b636-b1d9686f0fb6/unnamed+%2838%29.jpg Blog - falling back when tired - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/big-ugly-cry monthly 0.5 2025-08-28 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/67be8a19-d938-4c51-9e20-dd1820024045/ba022f-4ee4-7713-3a36-42c3d4bfe250_unnamed_85_.jpg Blog - big ugly cry - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/35f8e9da-4f5e-4206-9586-e06227b0420a/unnamed+%2836%29.jpg Blog - big ugly cry - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/9cbae71a-e094-4fd5-b2ad-1f09af0f486c/ba022f-4ee4-7713-3a36-42c3d4bfe250_unnamed_85_.jpg Blog - big ugly cry - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/fun-and-laughs-in-barre- monthly 0.5 2025-08-28 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/4c2102e5-5d1d-46ed-9811-6ae7e5039f2c/1edbaa8-dde5-e0c6-80e-0567ff062668_unnamed_83_.jpg Blog - fun and laughs in barre - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/6ccde41e-145b-4a00-8a02-ecd03b4d03a8/unnamed+%2835%29.jpg Blog - fun and laughs in barre - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/stop monthly 0.5 2025-08-28 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/06f1d74d-a102-458c-94ff-d78d2ab250e6/2bb0bac-cf0f-a28-43ab-f563e24c4ce0_unnamed_82_.jpg Blog - s.t.o.p - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/cc99c80f-33ac-43a5-a118-28a72c54d767/unnamed+%2833%29.jpg Blog - s.t.o.p - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/ca089576-1649-4ea7-81d3-172f96949c35/unnamed+%2834%29.jpg Blog - s.t.o.p - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/6-principles monthly 0.5 2025-08-28 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/548d0ea1-0399-4cab-bd18-5cd3ef275f37/0b5f0-6627-38f-20fd-d506dc5436a1_unnamed_80_.jpg Blog - 6 principles?! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/e3e4ab57-e71b-4b4a-93c6-f9548fdba58c/0b5f0-6627-38f-20fd-d506dc5436a1_unnamed_80_.jpg Blog - 6 principles?! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/20ac46b6-5cdd-49e8-9376-fe19adcdc48d/unnamed+%2831%29.jpg Blog - 6 principles?! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/coffee-with-a-friend- monthly 0.5 2025-09-16 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/c7c62c2c-6f11-4d95-8c5e-58c150cae0bb/b358da3-5634-82b-df2f-551dd1d4bf01_giphy.webp Blog - coffee with a friend ☕️ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/i-worried monthly 0.5 2025-08-28 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/8b5e499c-f73c-43d5-a55b-9605a7169a65/f3c1240-b17c-bbcf-42c7-567b24a3801e_unnamed_78_.jpg Blog - i worried - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/dbc1d240-aa0b-4208-95cf-a4bbaa6b2141/unnamed+%2829%29.jpg Blog - i worried - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/94ca7065-ac6b-4f29-ac18-d1320dd26d9e/unnamed+%2830%29.jpg Blog - i worried - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/295932f7-b945-416c-af96-d86f5b5db86b/f3c1240-b17c-bbcf-42c7-567b24a3801e_unnamed_78_.jpg Blog - i worried - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/join-the-club- monthly 0.5 2025-08-28 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/e22b47d2-b720-4660-a2c6-566e72014efa/03717a0-0856-a2e-eff-ab2712e2bc7_unnamed_6_.webp Blog - join the club - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/a01a8058-492f-43d3-bd3e-9ad61a769ea6/03717a0-0856-a2e-eff-ab2712e2bc7_unnamed_6_.webp Blog - join the club - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/a-great-moment monthly 0.5 2025-08-28 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/9749df24-33e0-472f-94ad-2a1acd666e3d/266115f-3dab-48b1-84c3-266314c1ec1_unnamed_77_.jpg Blog - a great moment - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/95768dbc-b149-40c6-af8d-61f4d7751757/266115f-3dab-48b1-84c3-266314c1ec1_unnamed_77_.jpg Blog - a great moment - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/we-are-human monthly 0.5 2025-08-28 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/976ee294-a689-490b-ac3a-47078ebb4da3/2055ce6-7c0d-441-35ed-3880c44c6ce_unnamed_76_.jpg Blog - we are... human - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/2d1d12b5-67e5-4913-8704-ac67ced33a85/2055ce6-7c0d-441-35ed-3880c44c6ce_unnamed_76_.jpg Blog - we are... human - Make it stand out Pictured above is the Great Buddha at Todaiji, located in Nara, Japan. https://www.ninyoga.com.au/blog/what-happened-to-castle-hill- monthly 0.5 2025-08-25 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/43b83988-4581-44da-8ab1-b57ec555e7f6/66322b5-82bd-4dbc-b4-daf6616aa_unnamed_72_.jpg Blog - what happened to castle hill ? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/e182c819-a4c6-4e19-899f-b263344613ef/66322b5-82bd-4dbc-b4-daf6616aa_unnamed_72_.jpg Blog - what happened to castle hill ? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/aa9bb8ff-1c73-496c-aa41-5c111ca58c0c/unnamed+%2822%29.jpg Blog - what happened to castle hill ? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/0399431f-e5b2-462e-8ae3-9f7d5a28ca79/unnamed+%2823%29.jpg Blog - what happened to castle hill ? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/whats-next monthly 0.5 2025-08-28 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/7f759e77-376b-4888-93f6-a18e27afd3cc/c8d7320-336-f43-b5ee-80e74cac4_unnamed_74_+%281%29.jpg Blog - what’s next? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/3afcd3f4-d862-44bb-ad1e-b67fda13d563/c8d7320-336-f43-b5ee-80e74cac4_unnamed_74_+%281%29.jpg Blog - what’s next? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/ba532ccb-aea6-4d57-b95e-f0c236eb4801/unnamed+%2826%29.jpg Blog - what’s next? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/c2b3f2a0-446c-469f-bee2-e97a343467e5/unnamed+%2827%29.jpg Blog - what’s next? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/08e22e00-2357-4848-914e-31949b96c18e/unnamed+%2828%29.jpg Blog - what’s next? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/blog-post-title-four-gef5c monthly 0.5 2025-07-14 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/420256c7-5cbf-4aea-a14a-e47903ec4d9e/unnamed+%281%29.jpg Blog - tomorrow is that day - Make it stand out Its been a year. Ups downs, lefts and rights. Whatever it has been for you, we wanted to make it as accessible as possible to get on the yoga mat. Bookings are still essential via our website or the Mindbody app, but once in, all of our Online classes should be marked as FREE, with no billing details required. Never done a Zoom class before? Find some floor space (enough to lay your body down with a tiny bit around around you), grab some makeshift props (cushions, books, cans of baked beans, a towel), and just simply click the Zoom link. We use Zoom at Nin Yoga because it is the simplest to use, and all it (99% of the time) takes is a click, no downloading of anything required. Questions? Reply to this email! Otherwise we look forward to seeing you on the little screen either this morning for our 9:30am Vinyasa Yoga and 10:45am Yin Yoga with Karen, or after the holidays starting the 27th of December, with FREE Zoom classes literally every single day. And whatever you get up to over the next couple of days, I hope it is spent with those you adore most. Thankyou for giving us this platform to give something we adore so very very much! Annika xx P.S If you can get anywhere in person, we have a new year intention setting workshop on the 2nd of January at Nin Yoga Penrith with Katie Rose, with all profits going towards Pasay Pups. Click here for the Facebook event or here to book. P.P.S As of only yesterday we have officially packed away and moved out of Nin Yoga Castle Hill. Its a bitter sweet story, and one we will be ready to shed more light on in a few days For now, its family focus time. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/bb895f6e-18c1-49f4-bb50-ebd2a367368f/unnamed+%282%29.jpg Blog - tomorrow is that day - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/blog-post-title-three-6fc2j monthly 0.5 2025-07-14 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/05b8f8d1-3d9d-4f82-9515-0a3dd6843bee/5710c1c-81a4-c1b6-ea2f-efadbc6f3f8b_unnamed_66_.jpg Blog - the worst way to study - Make it stand out Over a decade later, and I'm a mum of two miniature versions of myself, and using the leverage of the studio to be of service, which feels so very close to the conception of all that is Nin Yoga in the first place. And it is with that honor that Katie Rose, my own teacher and facilitator of our yoga teacher training and many others for over 30 years has asked for our help in putting an event together to raise money once again for animals and children in need that would usually be overlooked, this time for "Pasay Pups" in the Philippines. Here is a message from Pasay Pups below: "As the holiday season is now upon us, Pasay Pups is once again preparing Noche Buena food packs for the nearly 500 households in the cemetery, as well as toys and sweet treats for the over 400 children who live with their families amongst the graves in Pasay Public Cemetery. I have been working in this community since 2013, and this will be our eleventh year running the Christmas program. We also supported these families through the pandemic – when lockdowns prevented them from leaving the cemetery and they received extremely little government aid. Over the years, I’ve seen some unimaginable suffering in this community. There was a rabies outbreak; several people were murdered during the former president’s “war on drugs”; there have been false imprisonments, teenage pregnancies, and domestic violence. There are cases of untreated mental illnesses and people dying of preventable and curable diseases. For most families who call the cemetery home, every single day is a fight for survival. But despite their hardships, I’ve also been inspired by the community’s kindness in the face of so much adversity and their ability to find joy in simple things. Our end of year project is something everyone looks forward to – people have been asking me about it since August! I know that our efforts don’t solve the deep-rooted problems in this community, but I like to think that our food packs give the families here at least a few days where they don’t have to worry about where their next meal will come from. Each family will receive rice; canned goods like fruit cocktail, cream corn, and vegetables; noodles, soy sauce, and vinegar; spaghetti and tomato sauce; snacks; hygiene items like toothpaste, toothbrushes, and soap; and dog food for families with companion animals. Sweet treats and toys will be provided to each child. Thank you for your support, and for helping us make the holiday season for the families who call the cemetery home." Annika, I know there are so many dang things going on in the world, too many issues for us first world folks to even fathom. So when the opportunity comes to do something good, all we can do is our absolute best with the resources we have available to us. Can we set our intentions for 2025 in a way that not only serves ourselves, but others too? New Year Intention Setting at Nin Yoga Penrith has been locked in for the 2nd of January from 10am - 12pm, with Yoga Teacher of over 30 years Katie Rose guiding us all with journaling, poetry and inspiration. Its not about new years resolutions that don't seem to ever last, but instead setting ourselves up to start 2025 enlivened and excited for what's to come. We will use Yoga philosophy to teach us that the journey of being human is what we make of it, that our approach to life is very much within our control, and magic is a shift in perception. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/0beeb650-cf9a-4a6e-931f-5861e14d225f/dc24d41-54c2-1e2f-54d1-2f25d7b0be0f_unnamed_67_.jpg Blog - the worst way to study - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/blog-post-title-two-tcm7a monthly 0.5 2025-07-08 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/c612de6b-1110-4fc7-aa03-751b07fe0117/581d045-6e88-e536-3c5-01a4a86f3ee_unnamed_65_.jpg Blog - i am not here to teach you - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/blog-post-title-one-aaelx monthly 0.5 2025-07-08 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/c3d890da-4bed-4cff-af57-53f2fe00a593/3dcc860-160c-0c7d-246e-a572ae7654_unnamed_57_.jpg Blog - you are the who - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/b23eef9b-ecce-4b43-8b1d-2df3795484e0/a0dfa77-82b4-b47e-a5c8-568480843364_unnamed_56_.jpg Blog - you are the who - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/bec05208-554c-4c4c-8c2a-b42b63184b65/765fc5e-e46f-b61-61f-b1a71ffbd3ee_unnamed_58_.jpg Blog - you are the who - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/146bb047-80a5-448b-8f59-ec47a72f5599/unnamed.jpg Blog - you are the who - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/3-jewels-amp-1-of-them-is-you- monthly 0.5 2025-08-25 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/9f8ad754-bb9f-4f2f-bf99-bb5c23507b64/f05cb0-045c-61c-f1b4-0b2e8706bfcf_unnamed_55_.jpg Blog - 3 jewels &amp; 1 of them is you - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/37ad46d5-0dcf-4c75-a27b-9b72f0c2a9e9/466008-2ddc-dc5d-7245-328fcd6a5d1a_unnamed_54_.jpg Blog - 3 jewels &amp; 1 of them is you - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/050a8b50-4198-42fb-96e0-b6b4f09b47b9/f05cb0-045c-61c-f1b4-0b2e8706bfcf_unnamed_55_.jpg Blog - 3 jewels &amp; 1 of them is you - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/cant-have-one-without-the-other- monthly 0.5 2025-08-22 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/1b79caca-204d-49ad-8428-a28f1081e76c/2280131-448f-ef12-afe-2c0814a78247_unnamed_50_.jpg Blog - cant have one without the other ☯️ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/f57ebb64-33a7-47ea-964c-e9d4251f11b4/046c8b-bbaa-83bb-a018-0ad16688a02f_unnamed_48_.jpg Blog - cant have one without the other ☯️ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/1fa67b39-2596-4046-ac38-5f2c5a0aaae6/c8dda1-55d-b7f0-2aac-ab1838acc7a_unnamed_49_.jpg Blog - cant have one without the other ☯️ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/ac2c0147-73a1-45e0-af84-a8ddc81b596a/35b528f-305-3cee-25c2-6a7ad3b55c_unnamed_50_.jpg Blog - cant have one without the other ☯️ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/seven-essentials monthly 0.5 2025-08-22 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/b1d10fb4-ee7b-4809-bd0d-95a426e73f7a/0530878-3718-471e-e50d-4c71ded2eb47_unnamed_9_.webp Blog - seven essentials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/2e85c9db-989e-43a3-ad4d-03e333f43032/unnamed+%281%29.png Blog - seven essentials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/18a7ea8e-d970-4229-ba59-1db5c594364e/0530878-3718-471e-e50d-4c71ded2eb47_unnamed_9_.webp Blog - seven essentials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/honk-if-you-love-yoga- monthly 0.5 2025-08-22 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/5896726b-8e9b-43a1-9d73-9a71749c6c5c/3aa282c-8585-476a-be7-a8837be26546_unnamed_46_.jpg Blog - honk if you love yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/40cbba99-7244-43d6-bb1f-2fde9ed301cc/3aa282c-8585-476a-be7-a8837be26546_unnamed_46_.jpg Blog - honk if you love yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/feb95163-87f4-49b6-aed9-e2aa74eb6995/d34b75d-e70d-ee8a-68e4-d76a0ab46750_unnamed_47_.jpg Blog - honk if you love yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/well-see monthly 0.5 2025-08-22 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/ce80306c-b1e7-4380-aad7-03549268eb02/2c7830-d041-5f45-20c7-11a612e7646b_unnamed_45_.jpg Blog - we'll see - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/d0545886-507e-442c-8447-071257634fde/7ff1e6-52b2-fb1c-a5a-7aef4d703d20_unnamed_43_.jpg Blog - we'll see - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/eee158ca-b2e2-4294-86f1-c8b85101a08f/a1e80a6-538-ca30-4344-e4816ca82a03_unnamed_44_.jpg Blog - we'll see - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/bbfaea56-3092-405b-90cc-8db8fc4cd86b/2c7830-d041-5f45-20c7-11a612e7646b_unnamed_45_.jpg Blog - we'll see - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/glittery-rainbow-vomit monthly 0.5 2025-08-22 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/1862034d-5e09-44d1-b58a-ba36a8b46b0b/7754ca3-511c-c2d7-12bb-748aed7508_unnamed_41_.jpg Blog - glittery rainbow vomit - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/381d0868-8640-43e0-8553-844ee53b7a85/b50dc25-424-a230-51-082ef1b00f4_unnamed_40_.jpg Blog - glittery rainbow vomit - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/2e0d97d7-44bd-4906-ba07-01af0bac8b82/7754ca3-511c-c2d7-12bb-748aed7508_unnamed_41_.jpg Blog - glittery rainbow vomit - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/f4bf49f5-ec12-4aed-9c95-2b2b2e75482f/b4a218-aff0-c230-eec-f37c36cf7535_unnamed_42_.jpg Blog - glittery rainbow vomit - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/a-nervous-wee monthly 0.5 2025-08-22 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/09d5aff8-d9a0-4b8d-a1d9-f313bb6d4caa/4c0f7a-e3f8-13a1-ca2c-bc147c1a8a8_unnamed_39_.jpg Blog - a nervous wee - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/33284bb5-6bab-4bb9-b8e0-1b3c63084cae/e711347-a21-334-553f-cc2bfa2516_unnamed_37_.jpg Blog - a nervous wee - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/068a31dd-6442-45aa-b6af-5619785100e4/245ea6b-31db-1027-cc82-15fd344bbee8_unnamed_38_.jpg Blog - a nervous wee - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/16dc3619-17f9-455a-a164-69630440923a/4c0f7a-e3f8-13a1-ca2c-bc147c1a8a8_unnamed_39_.jpg Blog - a nervous wee - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/chips-and-gravy monthly 0.5 2025-08-22 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/18997b9c-db61-4882-b106-204de64598e7/737f7-8ab-1721-080d-f3add0d4361_unnamed_25_.jpg Blog - chips and gravy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/474fdc8a-501a-4a67-83d4-b4d0b32e18c5/737f7-8ab-1721-080d-f3add0d4361_unnamed_25_.jpg Blog - chips and gravy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/7597893f-4af7-470d-87ec-281eb3c0efd6/e5e78a4-1f-f258-b1b4-b16e32b87420_unnamed_8_.webp Blog - chips and gravy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/tomorrow-and-day monthly 0.5 2025-08-22 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/d13b5f54-f669-4b94-8795-e35a2dfe3594/cc2ef5-d5e-f3c5-8880-118882dfe24_unnamed_33_.jpg Blog - tomorrow and ☀️day - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/fa89e97d-026a-4f53-b5fb-eedb0edf3022/17c78e-d21c-a6f1-47c4-8b86a37f56a_unnamed_34_.jpg Blog - tomorrow and ☀️day - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/e6ee6459-d9b4-4179-8b50-a54c0758c1d4/e81d1-b6e0-f2a-3d7c-12e6c0babdc_unnamed_35_.jpg Blog - tomorrow and ☀️day - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/826-packets- monthly 0.5 2025-08-22 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/7f9f494b-a962-4660-bc34-de8ec5bc4a1f/e0115-06d-18b-bf00-7768611de6b1_unnamed_32_.jpg Blog - 826 packets - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/20ee2bfa-33b4-4708-98ac-c1d75edf68ec/15af4e8-00d7-a8ae-4dc6-d5b80d77f_unnamed_31_.jpg Blog - 826 packets - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/74982115-261f-4cf2-991c-19b13648a7b9/e0115-06d-18b-bf00-7768611de6b1_unnamed_32_.jpg Blog - 826 packets - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/unexpected-kind-and-not-so-kind- monthly 0.5 2025-08-22 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/2395fe65-8827-43ee-8220-9bedac848aec/b51453-ec40-fa7c-b0c8-f430be323b40_unnamed_26_.jpg Blog - unexpected kind and not-so-kind - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/c8902561-c093-477e-a99f-669e2cfe0714/b51453-ec40-fa7c-b0c8-f430be323b40_unnamed_26_.jpg Blog - unexpected kind and not-so-kind - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/14a7c288-9374-47fc-a36a-4dc4883318a9/0ce3a5-e3c4-03d5-a6d2-3b45bafc6617_unnamed_27_.jpg Blog - unexpected kind and not-so-kind - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/6b68547e-d629-4856-b43c-423ccf205d7f/b21334-d1a4-2a8d-2b62-d28c6d25d2df_unnamed_28_.jpg Blog - unexpected kind and not-so-kind - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/flowers-bloomin-or-sinuses-fillin monthly 0.5 2025-08-22 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/e2486045-ca91-4f17-8e36-b69a7ce22a69/737f7-8ab-1721-080d-f3add0d4361_unnamed_25_.jpg Blog - flowers bloomin or sinuses fillin? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/4fcff81e-6a04-4917-8a33-2fca9b691861/b0ef8dc-ab1-01d1-31b1-ae8ccd568c7d_unnamed_7_.webp Blog - flowers bloomin or sinuses fillin? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/12abb65b-0fbc-4f30-b756-f4d8ec6fe4f7/1eabee-1407-fc4d-55b8-a3122135636a_unnamed_24_.jpg Blog - flowers bloomin or sinuses fillin? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/ea6fa0a7-791d-45d5-bd54-713d2e96b8b0/737f7-8ab-1721-080d-f3add0d4361_unnamed_25_.jpg Blog - flowers bloomin or sinuses fillin? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/tissues-wont-cut-it- monthly 0.5 2025-08-20 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/93f8935e-9d8e-4aae-aaeb-d44a117b20f1/c5d83a-d22-23e7-2bca-7bb820527bb_unnamed_23_.jpg Blog - tissues wont cut it - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/9bb67c4a-e7e0-4137-9716-c7ad7159fc78/d305a17-38e2-c72c-2bd-df0c8ee7124e_unnamed_6_.webp Blog - tissues wont cut it - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/efb333f4-3fdc-43f5-8e0d-45a236796404/c5d83a-d22-23e7-2bca-7bb820527bb_unnamed_23_.jpg Blog - tissues wont cut it - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/introducing-myself-to-the-castle-hill-community monthly 0.5 2025-08-20 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/3d73d403-ab4d-4734-8497-0b37fc17cf4f/e14f61-0b01-844-8833-ab86abfdde30_unnamed_2_.jpg Blog - Introducing Myself to the Castle Hill Community - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/f6f8f335-ae66-41ac-8846-fe0d6dbf864e/04533e5-1142-1a46-e0e0-c238842bf4e_unnamed_3_.jpg Blog - Introducing Myself to the Castle Hill Community - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/7c761fe1-fdab-40e8-a983-7ef15136eb89/ece2e58-dc53-4e8b-26d2-3e6d52c408a_unnamed_4_.jpg Blog - Introducing Myself to the Castle Hill Community - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/a93a11f8-bed3-4677-94dd-e30b938a32bb/c0722a7-8b-5bbe-def-560368ff511_unnamed_5_.jpg Blog - Introducing Myself to the Castle Hill Community - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/another-one monthly 0.5 2025-08-18 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/4eabef11-9776-4bed-9c1d-5640fd99d7e4/dab282c-5dbc-8bb2-c17e-1afcde44f38_587aacf-6b13-ede8-ff5c-fb0c5dcfc1ef_WhatsApp_Image_2024-08-03_at_8.17.45_AM.jpeg Blog - another one? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/096f85cc-e002-4fe0-8ad1-708ac6a72c19/5fad30a-fd55-e32d-a77-f6246e0073c5_unnamed_4_.webp Blog - another one? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/16820710-dc37-41f4-ab3f-c8ec42d4bd12/68deaff-66c6-e7fb-f06c-0aeb2f60c3b_edb4b0-15f7-f526-f4ff-6047bd2617fe_WhatsApp_Image_2024-08-03_at_8.17.44_AM_1_.jpeg Blog - another one? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/b2001d30-b701-4cf5-9c1b-2b02e31ec517/dab282c-5dbc-8bb2-c17e-1afcde44f38_587aacf-6b13-ede8-ff5c-fb0c5dcfc1ef_WhatsApp_Image_2024-08-03_at_8.17.45_AM.jpeg Blog - another one? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/4ca0cdb3-687d-4941-a50f-a3a282f616ec/34b7533-f72a-d47-5053-6c7c561c8f11_588104-32-d05e-611-6bf2206b4f6_WhatsApp_Image_2024-08-03_at_8.17.44_AM.jpeg Blog - another one? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/a-fancy-surprise monthly 0.5 2025-08-18 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/6df4b604-b2e0-46e6-b01c-b84346f853aa/50152-ce52-75b1-0b3c-5fa2fc0b82_unnamed_22_.jpg Blog - a fancy surprise - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/85380f0e-7255-4e92-a032-213a76d3f2d0/50152-ce52-75b1-0b3c-5fa2fc0b82_unnamed_22_.jpg Blog - a fancy surprise - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/d72dbf36-c3e7-48c5-9fd8-0b80a826adfa/26d086-d7ae-0358-2470-441b4d05b_unnamed_21_.jpg Blog - a fancy surprise - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/how-not-to-study- monthly 0.5 2025-08-18 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/f31791bc-6408-4dde-bcb7-9e11ec9a5864/c7f275a-26c0-fd43-4de2-42077b082a10_unnamed_20_.jpg Blog - How not to study - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/b017492d-caf6-4d4e-994f-bf30974f3d10/c7f275a-26c0-fd43-4de2-42077b082a10_unnamed_20_.jpg Blog - How not to study - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/e65cc45a-af51-4443-80e6-7bcf18d67f91/26d086-d7ae-0358-2470-441b4d05b_unnamed_21_.jpg Blog - How not to study - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/unlimited-classes-for-you monthly 0.5 2025-08-18 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/4f4efc15-8172-4963-8e6c-775bc061b92d/f81e08f-b26f-a8d-6d17-ca266721e1_unnamed_3_.webp Blog - unlimited classes for you - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/d8ba4995-9220-437a-9f23-08b5758c4389/f81e08f-b26f-a8d-6d17-ca266721e1_unnamed_3_.webp Blog - unlimited classes for you - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/for-those-who-want-to-fly- monthly 0.5 2025-08-18 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/029353f4-c654-4e97-b175-fe351d53510c/0441586-e067-e6a7-830-ff5107357426_unnamed_19_.jpg Blog - For those who want to fly ❤️ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/f3f43750-45b8-4d2a-92bf-6f910fec2b76/f87356-fd3c-c081-b5a6-676b4dc551c4_unnamed_17_.jpg Blog - For those who want to fly ❤️ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/022c6cc0-8f17-4af4-96db-8160a1273ad8/627da1-de83-43ea-e841-4ba08ca44c7_unnamed_18_.jpg Blog - For those who want to fly ❤️ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/ea1b607f-c79b-492e-bc34-7184c06fb4d8/0441586-e067-e6a7-830-ff5107357426_unnamed_19_.jpg Blog - For those who want to fly ❤️ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/what-the-heck-is-contrology monthly 0.5 2025-08-18 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/9d88fdf0-a03f-4d56-9fcb-53b02f16c839/244a04f-0484-c20-ecf-10eafbeeef7_unnamed_15_.jpg Blog - what the heck is contrology? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/63f14870-e0ae-4ae0-8779-fd3c28c3ce5f/244a04f-0484-c20-ecf-10eafbeeef7_unnamed_15_.jpg Blog - what the heck is contrology? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/5a6adaf7-83df-4f9e-8184-8e62da03319f/c2bbe14-7a2-275-eabe-1c7371b0d244_unnamed_16_.jpg Blog - what the heck is contrology? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/0eaff999-224c-4382-a33d-868d322c0b18/3323ac-576a-28b1-3a4c-cfc310fe7707_Screenshot_2024-06-12_092046.webp Blog - what the heck is contrology? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/go-slower- monthly 0.5 2025-08-18 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/e8ee2096-55c7-4a5e-bf6d-784bfb85bfab/1f0c115-ed87-57b2-7a52-5a7d0e2f85a_unnamed_14_.jpg Blog - go slower - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/15cedd63-8b9c-4a40-a432-a406dfd66f3c/1f0c115-ed87-57b2-7a52-5a7d0e2f85a_unnamed_14_.jpg Blog - go slower - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/90cd1ac6-d4dd-4d57-8de9-b7f1169f2b83/3323ac-576a-28b1-3a4c-cfc310fe7707_Screenshot_2024-06-12_092046.webp Blog - go slower - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/just-wow- monthly 0.5 2025-08-18 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/12c08ebe-b3ff-4275-b48b-5996394ee068/ccb30f0-822-fe13-0f8d-3cd5f728bbb_unnamed_13_.jpg Blog - just WOW - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/4dc9b0e5-c361-4909-81a8-f154dbcbabbb/63c14d-2517-5b25-3a1e-0f07fb7628b_Screenshot_2024-06-06_113833.webp Blog - just WOW - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/1698716c-2c68-4623-9795-afa9c31ef0e7/b02eb1-0816-0416-2202-226558275a0_unnamed_2_.webp Blog - just WOW - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/995453cd-14dd-4c9b-9de4-e3d908d04923/ccb30f0-822-fe13-0f8d-3cd5f728bbb_unnamed_13_.jpg Blog - just WOW - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/just-leave monthly 0.5 2025-08-18 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/868f7762-ce27-4e8b-94e1-be34465669fc/7643f58-77a6-a520-37c2-637c80e4c24d_unnamed_13_.jpg Blog - just leave - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/c0a88650-cf67-4c50-8f4f-ebe75bf859ac/7643f58-77a6-a520-37c2-637c80e4c24d_unnamed_13_.jpg Blog - just leave - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/1e14baf3-05dc-49bd-92e2-c9761374c06a/b4e2606-15ae-0d4-c1b-23f8dee2730_unnamed_14_.jpg Blog - just leave - Make it stand out We will continue to discuss this exceptionally important subject within our community throughout May, including reminders to make your donation by clicking the direct link or booking into one of the 2 workshops left we are offering in support of it. If you or someone you know is experiencing domestic or family violence, you can reach out to The Haven for immediate support by clicking here. Continue to look out for yourself and all those around you, and speak again soon. Annika xx https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/19bade4c-e709-4b04-aba3-d70c51979c0f/34c2d63-0b26-1b51-2d2a-4ea186efbb0_unnamed_15_.jpg Blog - just leave - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/why-it-matters monthly 0.5 2025-08-18 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/c32251c7-07e2-494d-9940-b33ba9627b3d/8ded7a-4606-b0f0-bc58-b87b5f26613_unnamed_12_.jpg Blog - Why it matters - Make it stand out Last Friday, we had the first out of the four workshops we have set up at the studio to raise much-needed funds for The Haven. Kai showed up for the community and hosted meridian-based yoga, followed by a dreamy yoga nidra (yogic sleep), all supported by heaters, blankets, and candlelight. Thankful for all the yoga teachers who used their time and creativity to put something together at our studios for this exceptionally worthy cause. As we continue to support The Haven (Nepean Woman Shelter) for May, I want to take a moment to explain why your support is so crucial. Domestic and family violence remains a pervasive issue in our community and as a society as a whole, affecting individuals and whole families from all different walks of life. The Haven provides a lifeline for women and children, offering shelter, casework, advocacy, and resources to help them rebuild their lives. Your donation, no matter the size, can make a tangible difference in the lives of those seeking refuge from abuse. It provides essential funding for The Havens' programs and services, ensuring that they can continue to support survivors on their journey to safety and healing. Nin Yoga alone has so farraised $1076.86, which will contribute to the $ 300,000 needed each year to keep the Haven open (all community funded, btw!). We will need to raise more to help contribute and do our part. Every dollar brings us closer to ensuring no one has to spend any more nights in fear. Click the link below to join Nin Yoga and make a difference. So, on that note, do you have some space next Tuesday or Friday? Our Floating Sound Healing workshop this Friday is sold out, but we have two more coming up next week with some spots left. Floating Sound Healing with Karen & Sonam Tuesday 28th May at 7:15pm at the St Marys Studio (2 spots only!) Float around in a sling and do nothing while Karen guides you through meditation and Sonam serves you with some Himalayan Sound Healing. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/09cb1f81-ecc6-4f80-a4da-af2917283593/f06d34a-371d-1ffe-5212-2c4423c7a40_unnamed_9_.jpg Blog - Why it matters - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/0b280d47-362f-49ea-8cb2-cc8acf244f24/7c06557-d1e-500f-01f1-deba22834_unnamed_10_.jpg Blog - Why it matters - Make it stand out Yoga Healing with Dani & Brittany Friday 31st of May at 7 pm at the Penrith Studio Join in circle with two trauma-informed yoga teachers as they guide you through gentle yoga and hold space for you as you confront and work towards healing whatever is going on personally for you. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/76c181d3-1652-4412-8a95-68b5e2e7b978/2788a85-6277-7f6b-4aa-48f0e22836f_unnamed_11_.jpg Blog - Why it matters - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/b8ba4841-f80f-42cd-9822-d26f9fe7a2f0/8ded7a-4606-b0f0-bc58-b87b5f26613_unnamed_12_.jpg Blog - Why it matters - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/taking-action-with-whats-important monthly 0.5 2025-08-15 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/4a449a24-fcd5-4855-aa56-c1c65ecd762d/24fd7ab-c2d-22a2-858-d5563224d_Screenshot_2024-05-10_092005.webp Blog - taking action with whats important - Make it stand out Its crucial that the woman in our community know that there are options if they are in an relationship that is psychologically, financially, verbally, emotionally, and/or physically abusive. Domestic and family violence still remains a hidden secret to many. Its a silent epidemic that often goes noticed until it is way too late, with one woman killed every single week. Behind every single nightmare of a headline, there are thousand of incidents of domestic and family violence that still goes unreported, which in turn impacts lives in way we often can not even imagine. This is why we are reaching out to the community today, as this month is Domestic & Family Violence awareness month. We have partnered with our beautiful friends at The Haven, a woman's and children's shelter in Penrith, to raise funds for all those who are impacted and seek refuge there. It provides crisis accommodation and support for women and children escaping domestic and family violence, offering a lifeline to those who really need it, and as a community funded organisation, they rely on non-government assistance to continue their crucial work. The Havens Executive Officer, Sam, has recorded a special message to give you more insight into what The Haven does. You can watch that here. Our goal as a Yoga Studio is to raise at least $1000 to ensure that The Haven can continue their vital work in providing safety and support to woman and children escaping violence. Every single dollar brings us closer to ensuring no one has to spend another night in fear. Click the button below to make a direct donation. And on that note, do you have some space next Friday? One of our Yoga teachers, Kai Nyx, who specialises in Japanese and Yin Yoga, will be hosting a workshop, with all of the profit also going to The Haven. Its on the 17th of May, 7pm - 8:30pm at our Nin Yoga Penrith Studio. Her workshop will be themed around finding The Saftey Within, using tools found in Traditional Chinese Medicine and Yoga that can help support our nervous system when we are in need of our own regulation. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/e16d6ff4-8353-4d9d-8052-b19fe2cf1144/80dde8-4b7-6fe8-a4d8-3cb2d16a660b_Screenshot_2024-05-10_092005.webp Blog - taking action with whats important - Make it stand out We will continue to talk about this exceptionally important subject within our community for all of May, including reminders to make your donation either by clicking the direct link or booking into one of the 3 workshops we have coming up in support of it. If you or someone you know is experience domestic or family violence, you can reach out to The Haven for immediate support by clicking here. Continue to look out for yourself and all those around you, and speak again soon. Annika xx P.S We have two more workshops coming up, with all profits also going towards The Haven, Floating Sound Healing on the 28th of May and Yoga Healing on the 31st of May. https://www.ninyoga.com.au/blog/gratitude-via-loss monthly 0.5 2025-08-15 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/1deb62c1-0528-4235-9aa6-3d1a616a0d0f/a586fe2-0ce0-5e14-0f8-02d848ae8acb_unnamed_8_.jpg Blog - gratitude via loss - Make it stand out Trigger warning: This newsletter discusses a conversation with someone after loosing their child. Please be mindful if you continue to read the words below. Three weeks ago I had an exceptionally difficult conversation. One that I only feel ready to write about now. My partner and I took our two daughters to their first celebration of life, for their second cousin, just shy of two years old. Amidst the heavy sorrow as we listened to all of her favourite Emma Wiggle songs, I knew I would eventually need to have my turn to give my love and support to the parents in person too. And I will admit something I am not super proud of. I was avoiding them. Knowing that when our paths crossed at the wake, I would just burst into tears yet again. I felt selfish. "Did they really need to see another person crying to them about their own incredible loss? Did I just not want to see them because I just couldn't handle the conversation? What would they say? What does anyone say?" The father, vibrant human being who is always the life of all of our family gatherings, found me instead, and I found myself in a conversation I have been thinking about every day since. He spoke of the pain of losing his daughter, how he never imagined it would be him in this situation. And yet, amidst the darkness of the unexpected, he spoke of something else – He spoke of love – of the overwhelming outpouring of support. He spoke of how he has never felt closer to his partner. He spoke of moments of connection and closeness that he had never experienced before, moments that illuminated a parents biggest fear, and reminded him that he was never alone. He talked about how he now notices strangers, just living their lives, like he is, and wonders what they are going through too. In this conversation, I was reminded of the incredible resilience of our human spirit – the way we can find our way out of the darkest hole we can fathom, if we are willing to open up to those around us that have always loved us. I remember hearing once, maybe from one of Eckhart Tolle's talks, that the path to enlightenment often leads through suffering – that it's through our darkest moments that we find the strength to grieve, to heal, and then to grow. I think about this a lot as I hear the stories of so many walks of life as they pass through our doors at the studio. Lets continue to share stories. Even the heart-breaking ones. Even the ones we don't want to hear ourselves. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/db0d10b9-b820-46b3-860e-136bd4578f3c/a586fe2-0ce0-5e14-0f8-02d848ae8acb_unnamed_8_.jpg Blog - gratitude via loss - Make it stand out Thankyou for giving us the opportunity to type these words on the screen. The funny, the beautiful, and the heavy. If you yourself are experiencing your own grief and need someone to talk to, know you can call Griefline on 1300 845 745. If you just need to just be with others, know you can always visit us at either studio too. If money is the issue, let us know so we can make sure that is no longer the case. Annika xx P.S We have four workshops to also raise money for The Haven next month. Safety Within May 17th, Floating Sound Healing 28th May and Yoga Healing 31st of May (with Dani, whom is pictured above giving me a big old hug!). P.P.S We have TWO spots left for Yoga Teacher Training which begins on Sunday May the 5th 2024. Teacher Training goes for ten months and is an exceptional way to find and keep community. If you have been thinking about it, reply to this email or give me a call or text on 0405223212 and I am happy to answer any of your questions. https://www.ninyoga.com.au/blog/learning-to-be-astonished monthly 0.5 2025-08-15 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/3e7bac0f-c41b-4ff6-a6c6-b0a5a700efe3/b38d3f2-4652-b40f-f3de-73e6b37a63ed_unnamed_4_.jpg Blog - Learning to be astonished - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/c43ab260-9b20-45cd-95de-36540d448503/b38d3f2-4652-b40f-f3de-73e6b37a63ed_unnamed_4_.jpg Blog - Learning to be astonished - Make it stand out Learning why Denmark is one of the happiest countries in the world, as well as watching the latest episode of Bluey (they didn't sell, PHEW!), brought me back to this poem Let us remember that gratitude is not just a fleeting emotion but a way of being in the world, a way of seeing the beautiful in the ordinary, the magic in the mundane, and the joy in the everyday moments. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/2766cfb1-a927-4420-8dbb-4b889828f4ea/82c446-6675-de0-14e-c6fe30a220a_unnamed_5_.jpg Blog - Learning to be astonished - Make it stand out We love doing these everyday moments with you. - Annika xx P.S. The first photo was taken at our yoga teacher training graduation a few years back. The spicey cough meant we combined three groups into one big outdoor celebration for the day. It was such a special day. I am always thankful to Idit (the bottom left, with her dog Gigi), for first bringing teacher training to Western Sydney in 2020. P.P.S. The second photo is a candid one of our yoga teachers, Karen Gruber (the one in the graduation photo with the purple hair!) took of the students after class in the sunshine over the weekend. I remember when I first purchased that Astro Turf. I specifically told Eco Lawns that I wanted their softest grass. Our feet and booties snuggle into that turf every single day. P.P.S. The secret to Denmark's happiness is low expectations. That's technically a form of gratitude, right? I was just speaking to Karen, who is painting behind me as I type this newsletter, and we both got a bit stuck in our Western way of thinking. Would love to hear your thoughts https://www.ninyoga.com.au/blog/18-an-hour-rich- monthly 0.5 2025-08-15 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/68715952-55b8-428d-a533-d621750f19a6/5512a0-08a3-f7af-4846-801d1b7c0e5_unnamed_2_.jpg Blog - $18 an hour rich - Make it stand out I'll be completely honest with you... When I first decided I wanted to enter the realm of teaching, I assumed that all teachers were masters of what they shared with their students, effortlessly guiding others with the wisdom and grace that I so badly wanted to embody myself. My sudden and random passion for circus arts began in my early twenties. Despite never setting foot on the stage within any kind of big top, I emptied my wallet for the thrill of learning these new skills. Night after night, I attended classes and workshops across Sydney, eagerly soaking up as much as I could, determined to embody these teachers and performers I so adored and looked up to. Eventually, I mustered up the courage to share my skills with others, assuming this would be a shortcut to joining some sort of circus troupe one day. I vividly remember sitting in the office of my management job, scrolling on Gumtree, and coming across a wanted ad for flying trapeze instructors. "Six weeks of unpaid training and no experience required, $18 per hour". I couldn't sleep that night. I was going to be rich(rich as in epic flying trapeze skills rich because I don't know any adults who can survive on $18 an hour). Before I knew it, I was finally the one standing atop a flying trapeze board, gently pushing quivering adults over an 8-meter drop on staff bonding days while their co-workers laughed as they took pictures from the bottom. But here's the thing right—despite my best efforts to become this jaw-dropping circus performer who embodies discipline and abs you can grate cheese on, I remained unmistakably myself. I was an all-rounder type of human. Terrible at spelling. Distracted easily. Talked way too fast when nervous. Chin ups, I could do, but the splits? Not even with the force of my strongest circus friends. I look back now and I can see that I was still just trying to fit in somewhere. A few more years of this, I then stumbled across yoga (because that's how everyone seems to find yoga these days, right? Stumbling on it). I got on the mat, and it was different. I didn't need to do my best. I didn't have to do anything. I just needed to listen to my body. There were no grandiose goals or lofty aspirations, but I was still driven to keep moving forward—not for those around me to see. Just for myself. I had found a home, and as cheesy as it sounds, it was within me this whole time. Doing and then sharing yoga was not about becoming a master of any of these poses. They were just tools to create space and connect. Not just to hold space for others, but for myself too. It's been a decade since I started these musings and I STILL can not do the splits, or bring my feet to my head, or even hold a dancer's pose (that fancy pose you always see people do when they are balancing on one leg and holding the other one behind them in a sunset silhouette overlooking the ocean) without falling over after 4 seconds. Over the past ten years, I have gained something far more precious—a deeper understanding, a profound gratitude for the journey, and a community with which to be myself (because being anyone else is just darn right exhausting). Release that need for perfection. That need to be anyone else. There are enough goals in everything else we do in life, so let's not have any for yoga; just them endless opportunities for growth instead. You do you boo Annika xx https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/c1f68af5-7302-4f76-a4cc-482d2de9c20d/5512a0-08a3-f7af-4846-801d1b7c0e5_unnamed_2_.jpg Blog - $18 an hour rich - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/melting-tim-tams monthly 0.5 2025-08-15 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/c633001f-e9fa-42a2-9eef-9b4ceaffbc0d/1b50018-cfff-d4-4c67-fe1e7f7b02_Screenshot_2024-04-03_084905.webp Blog - Melting Tim Tams - Make it stand out I once handed a DL Flyer for a voluntourism trip to Ghana to give to my dad while I was in my first year of uni. The pamphlet, however, was a total fake, designed just so I could get over in a way that seemed legit, when really I was going to meet a guy I have only ever chatted with via email. Who I was chatting to was an orphan himself, wanting to now start a foundation in his local village. Foreigners would be invited (and I assumed picked at random?) to come over to lend a hand. I got my flight sponsored to get me there (which I later found out was booked with stolen credit card details, ahhhhhhhh I promise I had no idea), and flew in alone. Armed with nothing but melting Tim Tams and a whole lot of stationary to donate to the community, I set off on a journey that would change my life forever. I flew halfway across the world to a place that seemed almost unreal until I touched down. I was on a mission to find a "Jamal". As I stood in that airport, scanning the crowd for a man I had never met, my anxiety started to get the best of me, and I wanted to spew. What the HECK am I doing? Then I find him. Tall, wearing a bright white Ghanaian smock and a big smile. What followed were weeks of invaluable lessons, adventures, and profound connections with the other volunteers and his community. We worked together to serve others and figure out our own paths in the process. That journey taught me something I could never buy - that the greatest moments in life come from taking risks, stepping out of our comfort zones, and embracing the unknown. It's a lesson that has stayed with me for many years as I continued to travel, share yoga, and then eventually start my own family. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/787af30b-6d53-49ae-bebf-71f93d5d7541/1b50018-cfff-d4-4c67-fe1e7f7b02_Screenshot_2024-04-03_084905.webp Blog - Melting Tim Tams - Make it stand out I see risk all the time within this studio. It takes a lot of courage to come to a yoga class for the first time, to come to a place where we openly speak about our vulnerability in a group environment. It also takes a leap of faith to take it one step further and enroll in a yoga teacher training, discovering not only how to share yoga but also the layers of self-discovery within that, as well as making new friends along the way (which is still totally possible as an adult by the way!). As Oprah Winfrey once said (I used to be awkwardly obsessed with her podcast), "Do one thing every day that scares you." Whatever that is for you, I am crossing my fingers and toes it's not as naive as lying to those who love you and flying to Ghana on stolen credit card details to meet someone you do not know. Annika xx P.S. As someone with two daughters, just bringing up this story again really frightens me. It's an extreme example of risk, and I am in no way saying that anyone should do what I did over 15years ago. You can, however, volunteer with the Dream Africa Care Foundation, what the orphanage I visited is today, and be safe and well-taken care of like I was by clicking here and visiting their website. P.P.S. Yoga Teacher Training starts on Sunday, May 5th, from 9 am to 12 pm, either in the Penrith studio or online via Zoom. You can learn more about Teacher training by clicking here. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/2f8d13df-eada-4002-93fd-a36fbe524d8d/4e2dd1-0f3b-bf34-102-24e8d2df18ac_Screenshot_2024-04-03_085127.webp Blog - Melting Tim Tams - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/keep-it-awkward- monthly 0.5 2025-08-15 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/7eeb46ef-992e-4a9b-b05e-2ee3472ba3d4/ab6a753-b45a-6137-6b7-b7d31ba2510_keep_it_awkward.jpg Blog - Keep It Awkward - Make it stand out Last week, I put on my big girl high-waisted yoga flares and asked you for feedback on Nin Yoga. (also, don't ever look up GIFS for yoga pants; they are much more sinister than I was expecting ) Many of your responses to our feedback form were soothing to the soul, offering us valuable insights, suggestions, and even a few laughs. However, as I delved into this feedback, I grappled with what Brene Brown famously once called a "vulnerability hangover." "It's the feeling that sweeps over us after we feel the need to connect and share something deeply meaningful. Minutes, hours, or days later, we begin to feel regret sweep over us like a warm wave of nausea." I hadn't asked for feedback in ages, and I realized that I was possibly avoiding this feeling; it took me a solid moment to sit with myself after reading both good and not-so-good feedback to acknowledge this. And when we receive less-than-good feedback, the easy option is to go straight into defense mode and explain ourselves in full detail, right? We have all seen the 3 paragraphs too long reply of a business answering back to a one-star Google review We are also starting to assess our current teacher trainees too, and vulnerability hangovers are something that we can often find in this course. The students constantly put themselves out there, inviting feedback, and sitting with whatever comes up. We self-reflect on it. It's like group therapy that sometimes breaks out in Surya Namaskar and often has cake served during break time. That's the beauty of this thing called life, though. Any time we are learning something new, vulnerability hangovers become part of the process. They remind us that growth can come hand in hand with a healthy dose of humility. Your feedback is not just helpful; it's like a GPS for our studio, guiding us on how to continue to touch as many lives in Western Sydney as possible. So please, keep those insights coming, good or bad. We all need to hear them to continue to serve and grow to the best of our ability (just like these sunflowers, which, by the way, we sent out to members in the mail on Christmas, and a couple of you have shown me pictures of how big they are now—SO DARN COOL!). https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/14bc2fda-93c8-41e8-a9d7-e92ed533ad5c/ab6a753-b45a-6137-6b7-b7d31ba2510_keep_it_awkward.jpg Blog - Keep It Awkward - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/tell-us-what-you-really-think monthly 0.5 2025-08-15 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/95fac969-bc33-40b8-bcc5-6bc68c1ab7df/c06d8e2-fbb2-b180-1a02-eb37862316c_Tell_us_what_you_really_think_1.webp Blog - Tell Us What You REALLY Think - Make it stand out Fun Fact: Nin Yoga is a yoga studio. Yoga studios are businesses. And for a business to do better and be better in this world, we need to listen to those we are trying their best to serve in the first place. YOU. And what better way to find out what you think of us than with the classic online feedback form? Unfortunately, I'm not creative enough to make it sound even remotely exciting. I can, however, promise you we will do something exciting with the information Anyone is welcome to fill in this form. New, old, or current students. We would really appreciate it and I personally promise to read every single reply. If we notice trends, we will even start to pivot accordingly. Change is the essence of life. We need to be open to receiving feedback, for it is through gentle adjustments and shifts that we find balance and growth in this yoga studio, in this yoga practice, and within ourselves. All feedback will be kept confidential too of course. Thank you so much for your time - Annika & the Nin Yoga team Want to support our small business for FREE? We would LOVE aGoogle reviewfor ourSt MarysorPenrithStudio. They give us bellyflops and happy tears https://www.ninyoga.com.au/blog/how-to-fold-socks monthly 0.5 2025-08-15 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/e613d069-0b67-4ca6-9358-7904fbb28fb9/a3c5eb3-146e-f-c040-4465ddf5d17_how_to_fold_socks_2.jpg Blog - how to fold socks - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/669eb3dd-c1d5-45ba-bd35-a37b22e8e726/5df34eb-8af-c772-f83-d032c7440608_how_to_fold_socks.webp Blog - how to fold socks - Make it stand out also don't actually know where I found the above poem but I have had it sitting in the "poems that inspire stories" list for a while now. As you move and meditate in this practice known as yoga, you find yourself confronting those walls built within ourselves. Barriers that have been erected out of habit, fear or some sort of misguided sense of protection. What if, one day, you woke up and those walls you have spent so long building, just disappeared into the ether? And then in that moment, with nothing to hold onto anymore, your hands are empty, freed from the burdens of grasping on so tight Is this liberation? Even possible enlightenment? This moment where Annika lets go of the need to do. To understand. To control. To assign blame. And instead, find yourself immersed in the simple beauty of the present moment, where the flowers continue to bloom, and the tasks of daily life carry on For me, this poem speaks to the essence of yoga – a journey of surrender, acceptance, and gratitude. While the external world may remain unchanged, our internal landscape can undergo an unexpected yet still profound transformation, when we release the need to control, and simply allow ourselves to be. In every breath, in every movement, we find ourselves drawn to the simple act of saying thank you, to this land, its teachers, to each other, and the interconnectedness of all things. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/2ec3d69d-b984-4620-86df-a610c1556582/a3c5eb3-146e-f-c040-4465ddf5d17_how_to_fold_socks_2.jpg Blog - how to fold socks - Make it stand out Till next week, Annika xx P.S Yoga Teacher Training begins in just over 6 weeks, May 5th every Sunday. You can learn more about the course, including payments plans, and if you can do the course even if you dont want to be a yoga teacher, by clicking here. P.P.S Sometimes letting go of the walls we have built can also gently start in within the art of discarding. Just finished this book. Now to clear a day so I can thank my x60 pairs of socks, throw away x55 of them, and fold the other 5 "the correct way". https://www.ninyoga.com.au/blog/we-woo-woo monthly 0.5 2025-08-13 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/d8551207-a571-47c4-abbf-376aa75d0b36/ab87ea8-dc64-6e1-e350-a386333836_433230584_1164653794853555_5300073109186424769_n.jpg Blog - We Woo Woo - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/d74550be-66fd-4ea0-9aee-0081526872f2/ab87ea8-dc64-6e1-e350-a386333836_433230584_1164653794853555_5300073109186424769_n.jpg Blog - We Woo Woo - Make it stand out I'll leave you now with a picture of myself and my dear friend Ari maybe 5 or 6 years ago, in our studio reception, back in the day when people used to walk past thinking we were a nursery and would ask how much the plants were, and be disappointed when we told them we had no business selling plants to the public, only yoga. I get to see Ari on the regular now as he is a teacher in our teacher training. He has his own teacher training as well as manages all the teachers at a big fancy chain of yoga studios in the city, and I am exceptionally humbled to have him travel down to the West to share sequencing and assist to all future yoga teachers. Till next week, Annika xx P.S. We found all of our studio helpers by just mentioning it here. Thank you to those so keen to help us out around the studio! P.P.S. We launched our new intro offer last week. $69 for 30 days of unlimited classes. All new AND old students can redeem this, but only once. If you are not a member, you can do that by clicking here (and if you are a member, we love and adore you; without you, we wouldn't be able to share yoga in this way. Thank you thank you thankyou). https://www.ninyoga.com.au/blog/five-stages- monthly 0.5 2025-08-13 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/c1b7cbe3-0e41-4b5d-b289-96ea51d09725/7afed14-6fb8-2e-7f-0eb8884818e7_five_stages_2.jpg Blog - Five Stages - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/b357106d-9d36-4bff-b74d-9aed9d6d1466/6f36ea6-6bb5-ace-8764-2acf2aeb48f_five_stages.jpg Blog - Five Stages - Make it stand out Dramatic for a mural right? Grieving over some paint on a public brick wall. It is what it is, however, and it helped me realize I was still processing the closure of our sister business, which we let go of last year. It feels, sort of clearing. To have accepted fully and now move on. This grief is all around us and will continue to be. From moving house to your 5-year-old starting kindergarten, the loss of jobs, the loss of loved ones, and the shock of receiving not-so-wonderful news. We are not immune to these things, and I don't think we ever will be, even though we might tell ourselves differently. Sure, we can pretend it's not happening and distract ourselves in the form of the 1000 options out there, get properly pissed off, and go keyboard warrior (or full real-life warrior) to whoever will listen, or we make listen. Or we can take a moment. Notice what's coming up. How it feels in the body (I know it sounds totally lame but it's a thing). And feel all the feels. Because you too are human, and you too are just doing your best in a world that is constantly trying to tell you otherwise. Can this now be another Segway as to why yoga is so special? I was dwelling this morning as I was thinking about this newsletter about how I keep coming back to these big subjects. Big shout out to the teachings of yoga to help us feel all the feels. Without judgment; to just notice. Just be with them. Oh, and I guess for helping me with my back and touching my toes?! But mostly because it helps in navigating this thang called life https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/c38b2e8f-66a2-41cd-8e94-c048c4abe6c2/7afed14-6fb8-2e-7f-0eb8884818e7_five_stages_2.jpg Blog - Five Stages - Make it stand out That's all from me today. It is a huge subject, one I felt intimidated to talk about, but one I felt needed a place too. That price we pay for love Till next week, Annika xx P.S. We are still looking for a couple of extra studio helpers if you are free and keen to help the studio out in return for a membership, just reply to this email and let us know. P.P.S. Yoga Teacher Training is officially a thing and starting May 5th. To learn more click here. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/e556eeeb-0006-4a51-91b1-1737499705c7/6825cc4-7357-b54d-c8b-f164afba6005_five_stages_3.webp Blog - Five Stages - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/1059ca08-355f-4e7b-a48b-872efa5acfa3/4406bfa-5242-8e1-e28e-08d7a4f0614a_five_stages_4.jpg Blog - Five Stages - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/a6e4bf35-6f96-45f6-9a85-cfa8b2ea8e32/02d006c-eb-cbb7-76db-88f5e2e82a_five_stages_5.jpg Blog - Five Stages - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/am-i-an-imposter monthly 0.5 2025-08-13 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/b1e53c55-8aec-403d-b0ae-0fbf9e1d0c6e/36f4aa0-204a-dcb5-faa7-5d88521c1c4_Am_I_an_Imposter.webp Blog - Am I an Imposter? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/368f6c9f-e852-4e9f-b494-a48c6f676b05/36f4aa0-204a-dcb5-faa7-5d88521c1c4_Am_I_an_Imposter.webp Blog - Am I an Imposter? - Make it stand out Speaking of writing class plans, we have a bunch of new classes that just started or do start next month. All weekday day time classes from 6:30am, 9:30am and 12pm. Hopefully these help in creating the habit. We got our regular 4:45pm, 6pm and 7:15pm also too of course. Annika xx P.S. Our $22 for 2-week trial finishes THIS WEEK. I am taking it off the website Sunday and changing it up. Its such a wonderful deal and will never be this cheap again. If you have been thinking about it, you can sign up any day this week, for any start date you like, by clicking here. P.P.S If our prices are not accessible for you in this moment of time, or you are just keen to get involved in our community in a different way, we are looking for studio helpers. Time for trade helpers to be exact If you have the space to contribute 2 hours a week with us in maintaining the studios and/or helping spread the word of our classes to others by handing out flyers, hit reply and let us know. We have two positions open, and we will give you an unlimited membership in return. https://www.ninyoga.com.au/blog/got-30-mins monthly 0.5 2025-08-13 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/63449393-f14c-4267-b249-f673d651e2ed/b8f6011-4560-0c1b-5aec-1a12b517e084_Got_30_min-2.jpg Blog - Got 30 mins? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/3ad8d3a4-0bc1-4de9-b836-8ccd0e85156b/212e5-ce08-2d4-723b-1a0e0c3fb05_Got_30_min-1.jpg Blog - Got 30 mins? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/8c81b6bc-7de1-413f-8370-6845de5a3564/b8f6011-4560-0c1b-5aec-1a12b517e084_Got_30_min-2.jpg Blog - Got 30 mins? - Make it stand out If being in a class with any of us sounds like your cup of yerba mate tea, our trial deal is available only for a lil while longer before we change it up (it is too darn cheap, so if you have been wondering if it's worth it... it is, tell your friends please!). Till next week yoga friends, Annika xx P.S. Yerba Mate is a green tea that I have been drinking every day. My tattoo artist drinks it to stay sharp while working and it's done the same for me. P.P.S All the festival photos I will ever post are taken by Charlotte Dabb, a yoga teacher training graduate of ours and a wonderful human to work with. Highly recommend! P.P.P.S I'm going to be talking about teacher training a lot over the next little bit. It starts May 5th and I'm in the middle of our current one too which has 16 wonderful souls we meet with every week. It's a huge part of what we do here at Nin Yoga. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/10080190-4093-4674-89eb-cb6bae958fe5/537473-fb4f-1c26-a28f-ff4d7151a6cd_Got_30_min-3.jpg Blog - Got 30 mins? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/never-rush-chai- monthly 0.5 2025-08-13 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/5391d49b-102c-4f1a-bd9e-eeecd7b6e0af/d431ecc-c04a-4e26-faf-371126ef2255_Never_rush_chai_2.jpeg Blog - Never Rush Chai ☕ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/e0343f37-5cb0-4663-9161-7a2b276111be/e23faa-e3ae-16c3-b14d-22f0d77737b5_Never_Rush_Chai_2.jpg Blog - Never Rush Chai ☕ - Make it stand out We went into the festival with no expectations but to just simply to serve to the best of our ability. Thank you to everyone who attended for giving us that opportunity. If you were there as a guest, vendor, or facilitator, please reply to this blog with feedback, regardless if it is wonderful or constructive. Annika xx P.S. For women who are interested in learning more about Yoga and Ayurveda online, teacher & author Katie Rose (who hosted two workshops at the festival over the weekend) has a FREE online Women's Summit starting this Thursday. You can learn more by clicking here. P.P.S Another popular facilitator at the festival over the weekend, Heidi from Hypnoga is offering a very special discount for her classes at the Nin Yoga Penrith Studio with a 50% discount for her weekend day retreats by using the code "WELLNESS". You can learn more by clicking here. https://www.ninyoga.com.au/blog/judgement-and-jealousy- monthly 0.5 2025-08-13 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/a5e8fa53-69fa-4177-8e8a-f5686dd26dda/062245a-a644-24cc-bd67-b713f4aead54_judgement_and_jealousy.jpg Blog - Judgement and Jealousy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/3ed818ca-e5d3-4b50-8ff4-8853b21d6ab2/unnamed+%2815%29.jpg Blog - Judgement and Jealousy - Make it stand out (finally, a reason to share this cartoon I adore ). I saw the state of the bedroom. The whole room was FULL of beds. Literally, a queen bed, a single bed next to it and another single at the bottom placed longways. I went straight into "Annika in her early twenties judgment mode. " How ridiculous for a family to put all the beds together in one room. You cannot physically open the door to the en suite. I obviously didn't understand the concept of having dependants at the time. Fast-forward over a decade, and here I am, moving another bed into the main bedroom so four humans can attempt to maybeeee visit the mystical land known as REM sleep. I personally slept last night with someone wrapped around each of my arms, and can I just say I very much prefer it. I then reflect on how I judged the family living in this home all those years ago with the same setup. They knew what they needed to do to make their children feel safe and get a solid night's sleep at that moment. Another more present-day reflection goes for the Reformer Pilates Studio that just opened up 2 doors down from our St Marys studio. They took over our old Aerial Studio, and it's just so fancy and all about the aesthetic now. It is really beautiful what they have done. And their classes are busy too! And at this moment, as their students walk past in their always pilates-appropriate booty shorts, I feel kind of jealous. I sit with this feeling for a while, and I reflect. It's good to know that this is what I still want for our colorful studio, too, even after all these years (in-trend booty shorts or not !). All this reflection on learning more about ourselves via negative feelings reminds me of a poem one of our yoga teacher trainers, Suzie Q, shared with me a while back… The Cookie Thief by Valerie Cox A woman was waiting at an airport one night, with several long hours before her flight. She hunted for a book in the airport shops, bought a bag of cookies and found a place to drop. She was engrossed in her book but happened to see, that the man sitting beside her, as bold as could be. . .grabbed a cookie or two from the bag in between, which she tried to ignore to avoid a scene. So she munched the cookies and watched the clock, as the gutsy cookie thief diminished her stock. She was getting more irritated as the minutes ticked by, thinking, “If I wasn’t so nice, I would blacken his eye.” With each cookie she took, he took one too, when only one was left, she wondered what he would do. With a smile on his face, and a nervous laugh, he took the last cookie and broke it in half. He offered her half, as he ate the other, she snatched it from him and thought… oooh, brother. This guy has some nerve and he’s also rude, why he didn’t even show any gratitude! She had never known when she had been so galled, and sighed with relief when her flight was called. She gathered her belongings and headed to the gate, refusing to look back at the thieving ingrate. She boarded the plane, and sank in her seat, then she sought her book, which was almost complete. As she reached in her baggage, she gasped with surprise, there was her bag of cookies, in front of her eyes. If mine are here, she moaned in despair, the others were his, and he tried to share. Too late to apologize, she realized with grief, that she was the rude one, the ingrate, the thief. That's my shares for this rainy Tuesday mis morning here in St Marys Looking forward to seeing a bunch of you either at our studio or at the yoga festival this weekend P.S. We have finally locked in dates for our next teacher training! Next round starts May and is on Sundays at Penrith. You can learn more by clicking here. P.P.S The yoga festival is this weekend (also at Penrith). You can learn more about that here. Annika xx https://www.ninyoga.com.au/blog/hectors-exploding-head monthly 0.5 2025-08-13 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/1b9f21a4-ca67-49da-aacb-37fcb54f8f05/0143acb-b778-c27d-65b-e314ada4c63_hectors_exploding_head_1.jpg Blog - Hectors exploding head - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/cf4edac8-94ab-4f82-b435-d60bb2a07607/0143acb-b778-c27d-65b-e314ada4c63_hectors_exploding_head_1.jpg Blog - Hectors exploding head - Make it stand out With (I assume) most of us heading back into regular life by now, hopefully, some of these are helpful reminders. Life is a lot. There is a lot going on, and somehow we are meant to fit in 8 hours of sleep and moisturise. Thank you for continuing to let me share here. I've learnt a lot about myself and about each of you in the process. Annika xx P.S. Thank you to everyone who left us a Google Review. We are 3 reviews away from hitting the 50 for our St Marys studio! This will push our studio to the top of the search engine algorithm. P.P.S Use the code "SELFCARE" for the first months free of our new and improved Online Only membership. Perfect for those who can't get to the studio but want to join us for Zoom classes. That's a saving of $60. Cancel anytime too! Only till the end of Jan. P.P.P.S If you prefer festival vibes to start your wellness journey and try out classes for a few different studios in the area all in one day, we are also casually organizing a big one on the 3rd of February. Use the code SAVE10 for $10 off the ticket price. I am no pro at dealing with anxiety, but there are a bunch of speakers there on the day that actually are https://www.ninyoga.com.au/blog/lets-get-awkward- monthly 0.5 2025-08-13 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/28c1a39b-e147-4342-8c42-2405680e2472/acbeb03-7476-e080-26f7-20c6103a1f_Sponge_Bob.webp Blog - Lets get awkward - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/b22d6df0-790f-439d-b49b-14c05a4ec0b3/6bf47-2268-c612-451-706cf12e1b0e_Review_2.jpg Blog - Lets get awkward - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/81272bbe-6845-4e5c-b790-bcb9c672a13e/1060827-2e0-4a5b-874f-468fa45c0c3_Review_1.jpg Blog - Lets get awkward - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/e00a489e-0949-4f87-83c2-2b998a7f5b3b/01f108-1d2-aca-811-f8377f830e01_Review_3.jpg Blog - Lets get awkward - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/6246ac25-f6ce-4869-8388-c99b1c7f4da0/d626f7-e26b-751a-b138-c680517ef0f7_Review_4.jpg Blog - Lets get awkward - Make it stand out There are a wholeee bunch more but this is not meant to be an email about tooting our own horn (or is it?). This is a reminder that posting Google reviews for the small businesses that you know and love is a HUGE help. So, can I ask a favor? Think of 3 businesses that YOU love. Even cry yourself to sleep if they close down. Search for them on Google and gift them that extra awkward moment by writing up a quick review. I learned recently while having a big old chat about Google Reviews in our reception over "Tummy Time" tea (one of T2's best!) with some students who are experts on the subject, that once a business has 50 reviews, the algorithm pushes them up the list when people search. So find those small businesses that feel like home to you and tell them online and publicly why they make you feel all squishy inside. I just did it for my gym G3 Fitness St Marys, where I buy my $3 Zataar and the greengrocer (because the fruit and veggies from the supermarket giants are getting squisher and squisher). Doing this will help businesses with raising overheads left right and in the middle to keep the wood fire oven on. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/2d4dcf8a-dad7-45d1-ae89-11980ae86e16/acbeb03-7476-e080-26f7-20c6103a1f_Sponge_Bob.webp Blog - Lets get awkward - Make it stand out Not sure what to even write? Just jot down the first thing that comes to your head. Humans want to hear authentic human voices. It's our favorite voice in a worldwide AI web. - Annika xx P.S. One of our Yoga Teacher Trainers Katie Rose is collecting donations to raise money for Doctors without Borders - Gaza Appeal. $25 gets you access to a whole bunch of yoga resources, and all money goes straight to helping on the ground. To learn more or donate, click here. P.P.S Use the code "SELFCARE" for the first months free of our new and improved Online Only membership. Perfect for those who cant get to the studio but want to join us for Zoom classes. That's a saving of $60. Cancel anytime too! Only till the end of Jan. P.P.P.S If you prefer festival vibes to start your wellness journey and try out classes for a few different studios in the area all in one day, we are also casually organizing a big one on the 3rd of February. Use the code SAVE10 for $10 off the ticket price. https://www.ninyoga.com.au/blog/plannin-aint-doin-just-saying- monthly 0.5 2025-08-13 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/48dba4a4-46ad-4b7d-af4f-863526ba1dce/2cebb56-ccd5-317f-daba-d54c47a58_Plannin_aint_doin_just_saying_1.jpg Blog - Plannin aint doin, just saying - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/9afd33df-68c3-4735-bc7c-b9320c01e142/2cebb56-ccd5-317f-daba-d54c47a58_Plannin_aint_doin_just_saying_1.jpg Blog - Plannin aint doin, just saying - Make it stand out I read it a few times. Nothing profound, really. Boring actually. But those words scribbled out of my head and onto the paper was the start of actioning it out of my brain and into the world (if I can remember correctly, these lines were used for the public Facebook event I created for the community classes. Thankyou social media, you ain't as bad as they say!). It also took a whole lot of wondering how long I could hang back after class and chat to students before Penrith City Council knocked on the community hall doors (never happened), as well as nervous wees in the cold and concrete bathroom before teaching every single class. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/14d46878-a135-4bf4-bfd8-87a5707159e9/0d5a57e-3e2-5c5-73fe-af38ed8cdba7_Plannin_aint_doin_just_saying_2.gif Blog - Plannin aint doin, just saying - Make it stand out If there is something, you have been super keen to do. I promise with action (not planning, action), and focus, you can literally do anything. This place wanted to open before I even had a name for it (hence the name Nin Yoga. A kind of random name at the time, which you can learn about here if you are interested in even more backstory). The same goes for starting a wellness habit at your local studio or gym. For those new to the practice, there are only so many rambling newsletters you can read from your local yoga studio and only so many overpriced yoga pants you can buy before you need just to book the class, jump in the car, and get to the studio. There are plenty of boutique fitness studios and gyms in the area now, and I am not saying our studio will be the one for you, but how would you know unless you give the habit a go in the first place? Each of these beautiful studios in the Western Sydney Region has an intro offer (and some of us even have an online-only membership if you can't get to any real-life classes!). And if you are one of our current students, first of all, hey there, human we adore, and secondly, could I ask you a favor? We would LOVE a Google review for our St Marys or Penrith Studio. It helps us a lot. Over 90% of people read the reviews before signing up for anything. It also helps us, the Nin Yoga team and teachers, determine what is working and what we can improve on (there is ALWAYS room for improvement!!). And the more reviews we have, the more Western Sydney will trust us and walk through our doors, which can only mean a little less anxiety and a little more self-reflection, which becomes self-awareness for ourselves and compassion for those around us. Questions? Chat to me! I reply to all these emails personally :) - Annika xx P.S. Here is a reminder and link for a Google review for our Penrith studio and/or a Google review for our St Marys Studio. It will be a HUGE help to share your story with us publicly. P.P.S Use the code "SELFCARE" for the first months free of our Online Only membership. Thats a saving of $60. P.P.P.S If you prefer festival vibes to start your wellness journey and try out classes for a few different studios in the area all in one day, we are also casually organizing a big one on the 3rd of February. Use the code SAVE10 for $10 off the ticket price. https://www.ninyoga.com.au/blog/slowly-forwards-but-never-backwards monthly 0.5 2025-08-13 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/22b9692e-2225-48e4-ba9a-cbb349c7c202/72477d8-8265-ceaa-07ad-e2aaa7f54f_Slowly_forwards_but_never_backwards_3.jpg Blog - Slowly forwards but never backwards - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/7a205e8f-711e-4e72-8f45-694b962b7dd6/771f130-4b08-8ead-d54b-6eb6d83772e_Slowly_forwards_but_never_backwards.jpg Blog - Slowly forwards but never backwards - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/15b4429a-ff8b-4e0a-8eea-caa786636a91/180d54a-fbe4-2c2-228f-e1cf484e312_slowly_forwards_but_never_backwards.webp Blog - Slowly forwards but never backwards - Make it stand out Children will do as you do, not as you say. That's why I try my best to leave the room when I need to check my phone or work on my laptop. Being two different people does not make you an imposter. As a reminder, I have a tattoo of a two-headed snake on my left arm (also because two-headed snakes are so totally cool). AI can't tell stories. And I love telling them! Expect someone not to like you. And that's ok. It's just a thing that will always be. Close your eyes; what does your gut tell you? It can be woo-woo to some, but this has saved my butt plenty of times, We need lots and lots and lots of reminders, and so do those you care about. Think about how many reminders we need ourselves to do something we want to do! Think about your inner talk and what it is saying back to you on repeat. Those you love and those you dont love so much are going through the same thing. No one cares how silly you look doing your cat/cows. Get weird about them! It also permits everyone else to get weird (cue disco cats!). Everyone is doing the best they can with what they know. Something I reflect on a lot when thinking about my parents. Everyone is going through something not-so-wonderful. I reflect on this often as soon as I chat with anyone at the studio. Lots of us are pretty darn tired. For many of us, we trade time for money, and at the moment, we need to trade more time for more money (Is anyone else ready to boycott Woolworths and Coles?) The path of least resistance. Humans are wired this way, regardless of whether we like a challenge. Energy is precious. Make it easy for yourself. Anything you have ever wanted to learn can be found in a book. Books are just like the coolest thing ever. And if books put you to sleep, listen to them instead. We have two ears and a mouth. Therefore, we should listen twice as much as we speak. Repetition rocks. We started sharing an x4-week beginner yoga course to help newbies learn through repetition. This goes with any new skill we are trying to learn (the next course begins with me this Saturday, by the way, click below!) https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/72c8f72c-f1a2-474c-8d29-82d9b0b5746e/72477d8-8265-ceaa-07ad-e2aaa7f54f_Slowly_forwards_but_never_backwards_3.jpg Blog - Slowly forwards but never backwards - Make it stand out So there you have it. 23 lessons. I've missed some essential things, but that's okay. These came to my head first, so they deserve to be shared! I would love to hear your reflections on 2023. What worked, what sucked, and how are you moving through it. If you are new or returning to yoga and want a refresher, I will personally be leading the x4-week beginner yoga course starting this Saturday at the St Marys Studio. You can learn more about that by clicking here. Till next time, Keep slowly moving forwards, but never backwards Annika @ Nin Yoga P.S. I Thought of another thing that I always need a reminder about... It's OK to ask for help! I have LOTS of help every day from incredible people who are so much better than me in so many things. Use this as a sign. Find these people. Get the help if your gut tells you that's what the next step is. As the therapist told me yesterday, we can't do everything https://www.ninyoga.com.au/blog/missing-water-bottle- monthly 0.5 2025-08-01 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/23c25f85-d7a6-4548-836a-d03776597557/cd28c2c-572f-0df8-dad8-f574778646c_Missing_Water_Bottle_2.jpg Blog - Missing water bottle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/bab79f5f-fdd6-468a-b880-bdd15c7459d8/06027-4a00-8450-a0d3-5e12603a77_Missing_Water_Bottle_1.webp Blog - Missing water bottle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/trust-the-gut monthly 0.5 2025-08-01 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/f60eb4af-9144-4243-9669-56f83f82fe44/3e4d2a8-70df-7fb5-5581-58dc6471601c_Trust_the_Gut.jpg Blog - Trust the gut - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/428098a3-036d-48a1-ad78-b3b36e22cf79/1aa012e-4264-7e5b-81fd-133a6a5dece7_Trust_the_gut_2.jpg Blog - Trust the gut - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/cheese-toasties-for-dinner monthly 0.5 2025-08-01 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/f5d8aa4b-9a4f-421d-853b-9abfaa6f5906/4fde48-613-81fb-6a27-7b24bf6eaf2f_cheese_toasties_for_dinner_2.jpg Blog - Cheese toasties for dinner? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/53b6c27d-cef9-47c0-92a4-83338dc7bb01/4fd5733-b65-063-b8c0-027046d481cd_cheese_toasties_for_dinner.webp Blog - Cheese toasties for dinner? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/82da884b-f79f-44e4-82e8-c44f4a64e93a/4fde48-613-81fb-6a27-7b24bf6eaf2f_cheese_toasties_for_dinner_2.jpg Blog - Cheese toasties for dinner? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/not-as-easy-as-it-looks monthly 0.5 2025-08-01 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/9dcf61c6-40c3-4bf5-be29-4457e333b39b/1ceab4c-ed5-c84-5bf3-a22bce536ab7_Not_as_easy_as_it_looks_2.jpg Blog - Not as easy as it looks - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/6100a448-a3cd-4390-bf41-fc853f3a6ef3/b6e75-ce4-87ba-f256-abb12d7a5a2c_Not_as_easy_as_it_looks.jpg Blog - Not as easy as it looks - Make it stand out That being said... for this to be a relationship that goes both ways, the teachers, including myself, need to not run ourselves into the ground. And I speak of this because I feel like I'm not the only one doing the things on a Sunday. It feels like every single person we talk to has sooo much going on. Let's do the uncomfortable thing and break this pattern. The first step is awareness. From there we can make a change. Continue to celebrate rest when we hear it being taken. So it can become normalized in this Western world once again. And hey, if you are one of those humans that is like, totally pro at chilling and finding balance with life, work, and therefore your mental well-being, then you go Glen Coco! https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/2b43f3b5-76fe-4a1b-a64d-361574a26899/63af23-325-35b1-b01b-edc4388dc6d_Not_as_easy_as_it_looks_2.jpg Blog - Not as easy as it looks - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/3690334a-aa80-44ab-a9f9-e4e5a68c02bf/45cb8b8-d7bc-f7cf-bc87-1dcf604715a_Not_as_easy_as_it_looks_3.jpg Blog - Not as easy as it looks - Make it stand out OK, That's my musings for this week. I'm not totally sure where I was going with it but it feels really real for me and I was inspired to share. Looking forward to catching you at the studio sometime soon. We still have our $22 trial deal and would love some new friends in the studio if it resonates with you. Sending you lots of moments of work/family/life balance, Annika xx P.S The above photos were taken by one of our beloved students Charlotte Dabb over the weekend. We had a photoshoot down at Werrington Lakes. Its so beautiful there, and so local! P.P.S We raised $650 for the Animal Welfare League over the weekend at our Restorative Yoga & Sound Healing Workshop with Katie and Vanessa (pictured above). Thankyou Thankyou Thankyou to everyone who came. P.P.P.S One of our beautiful yoga teachers, Alaina Scutts, has so kindly offered all of our newsletter readers $10 off her Ecstatic Dance Workshops. Use code "WILDNIN" for this Friday here. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Cras https://www.ninyoga.com.au/blog/old-man-makes-new-friend monthly 0.5 2025-08-01 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/b49e6e72-8c38-4175-bc80-ef05c977a0cc/b2bbea-60ee-6ac7-ea52-efd4067ca167_Old_man_makes_new_friend_2.jpg Blog - Old man makes new friend - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/d1700183-ef68-46b0-9c99-ecc332f2bc25/c16c72-78c2-e8a3-6e22-e350ed6481d4_Old_man_makes_new_friend_1.jpg Blog - Old man makes new friend - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/a-safe-space-a-held-space- monthly 0.5 2025-08-01 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/ba81f1b2-a59d-4e22-a4c9-df0d873320cc/33ca784-2b88-d0a0-d3d1-6d6fd3a88372_17251872-f0e3-4db5-92f7-cbbd34235a85.jpg Blog - A safe space. a held space - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/d09b4963-7bfb-4d77-83aa-74fdea18bc74/33ca784-2b88-d0a0-d3d1-6d6fd3a88372_17251872-f0e3-4db5-92f7-cbbd34235a85.jpg Blog - A safe space. a held space - Make it stand out If taking some time to just be as you are, to really feel into everything that's going on around us and within us sounds like something that needs to be more consistent for you, we have a few new classes coming your way also. FREE YOGA THIS SATURDAY at our St Marys Studio 9 am Vinyasa with Larissa Little, a recent Teacher Training Graduate (who is just amazing btw! A natural poet and teacher) Starting NEXT Wednesday 7:15 pm Gentle Vinyasa with Alaina Scutts at Nin Yoga Penrith This is our most popular class on the schedule, so we have literally carbon-copied it (same teacher, same style) and put another one of them at our Penrith Studio. Last Sunday of Each Month 8 am Meditation (next one is the 26th of November) with Karen Gruber at the Penrith Studio This offering is FREE, just save your spot on the Mindbody App or our website. 6:30 am Classes A lil further away but we will start offering 6:30 am classes at our Penrith Studio at the start of next year. Our first ones will be Tuesday Pilates and Thursday Vinyasa. More info and reminders coming your way in a few weeks. Anyway, that's my share for you this week. We will continue to show up here with the musings. If something ever resonates, or you have feedback, always feel free to reply to this email. Thank you for your love and support always, may you continue to feel safe, and see you on the mat Annika xx https://www.ninyoga.com.au/blog/the-yoga-of-printing monthly 0.5 2025-08-01 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/220d5ae1-5a45-4251-abae-6234c6380457/ba2adfd-e533-f3b5-8ada-b3557628f5de_Blog_Nov.webp Blog - The yoga of printing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/266d07bb-171e-4b6c-8518-feb0e98eded5/1fdfe0-70-ce1c-77d-c613b28d602_Blog_Nov_3.jpg Blog - The yoga of printing - Make it stand out Anyway, that's my share for you this week. Teacher Training starts TONIGHT and we are busy prepping all the things. If you would like to join the waitlist for the next round, you can do that by clicking here. Or if you are one of those humans who likes to sign up for things super duper last minute, you can commit to the payment plan here or the full price here. Ill give you a call also and give you a quick run down so you are ready to go by 6 pm tonight. We also just confirmed a Restorative Yoga and Sound Healing Workshop with Katie and Vanessa at our Penrith Studio. It's on the 17th of November at 7 pm. You can book tickets for that here, with all profits going towards the Animal Welfare League. Thank for you your love and support always, and see you on the mat Annika xx P.S. If you want to check out the craziness that was Halloween on Queen Street over the weekend, you can do that on our Instagram here. https://www.ninyoga.com.au/blog/candy-fueled-4-year-olds- monthly 0.5 2025-08-01 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/f0e98dc1-837c-42a0-841d-61aa8af16fb0/bbcdfe-020b-4c87-621e-0aaf4bd7b27b_candy_fueled_4_years_old.webp Blog - Candy fueled 4 year olds - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/4a88e310-a7d7-4169-92c0-b3a7bd893311/bbcdfe-020b-4c87-621e-0aaf4bd7b27b_candy_fueled_4_years_old.webp Blog - Candy fueled 4 year olds - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/how-to-not-play-guitar-report monthly 0.5 2025-08-01 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/c1b9b215-2595-44ca-9a02-3793cedc4bfe/d0cc5-13a-86bf-b088-a0c2b14ffe1_how_not_to_play_guitar_report.webp Blog - How To Not Play Guitar Report - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/62032896-26d7-41ba-9969-256553b0cf79/d0cc5-13a-86bf-b088-a0c2b14ffe1_how_not_to_play_guitar_report.webp Blog - How To Not Play Guitar Report - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/ce3ae5de-328a-46c9-bdbf-8593177c3145/ad71cff-71ff-d761-2783-2e21408c085d_how_not_to_play_guitar.webp Blog - How To Not Play Guitar Report - Make it stand out Any who, thanks again for giving these words your time of day. Ill be on reception at the St Marys studio Mondays and Fridays for the next little bit, before I swap them over to be present at the Teacher Training, which is every Tuesday and Thursday evening starting at the end of the month. If you are a past student and have been thinking of swinging back through our doors, we would love to know what it would take to have you back in the space. If you got this far, we would love to offer you the two-week trial again (usually only for new students, but I'll grant it to you if you reply to this email!). Feedback is always welcome. Constructive feedback too. We are here to figure out how we can best serve YOU. Hope your Tuesday morning has been rocking, and speak again soon, Annika P.S. We have TWO FREE CLASSES week after next. Saturday 9 am Vinyasa and Sunday 8 am meditation. Ill remind you again next week, but if you want to save your spot now, you can do that here https://www.ninyoga.com.au/blog/revelations-over-laundry monthly 0.5 2025-08-01 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/2d6ad04f-7b0d-448e-99fd-30d0775bb5f2/80bd78f-b1df-c2e6-6ed-d368e0a8b46_13.webp Blog - Revelations over laundry - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/6b7fd605-d48b-47c1-a493-278bfcd3414e/80bd78f-b1df-c2e6-6ed-d368e0a8b46_13.webp Blog - Revelations over laundry - Make it stand out Makes me now think of a reading that I absolutely adore: BEING HOME WHILE RETURNING HOME Once there was a fish who had heard tales of the Source of Life, which would bring whoever found it their heart's desires. The fish swam to every corner of the ocean, asking: "Where is the Source of Life? How can I find it?" She kept getting pointed toward different tasks and to more remote parts of the sea - farther, deeper, higher. After many years of seeking, the fish arrived back at the place she had first started. Entering her home waters, she encountered an older fish who asked, "What is going on with you, my friend? Why do you look so worried and dejected?" "I've spent years looking for the Source of Life.," the fish explained. "I can't even begin to tell you how many things I've tried or the number of places I've searched - all in vain. I don't suppose you know where I could find it?" The old fish smiled and said, "I've heard many names for the Source of Life in my day, but the simplest is water." Just like the fish, we have been searching for an amazing life source. Although this essential source is beyond our ability to accurately describe in words, we have given it many names: Truth, God, Peace, Source, Love, True Nature, Enlightenment, Unity, or Spirit, but the simplest name is awareness. Like the fish, we may have looked high and low, inside and outside, for this source of life and freedom. But what if that which we seek is closer than our own breath? What if the source of life already surrounds and permeates us?" - Loch Kelly 2015, Shift into Freedom: The Science and Practice of Open-Hearted Awareness. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/6093a533-247d-4526-b562-285e4d7feac7/43a4b0-03cd-d8f6-616a-66f47eee30c_13_Oct.webp Blog - Revelations over laundry - Make it stand out Anywho, that's enough rambling for one newsletter I love that I can continue to show up in your inbox on a Tuesday, and I appreciate you giving it your time (the greatest currency of them all). We will be starting another newsletter soon, specifically on life in small business. More details on this coming later in the year if it resonates. For now, let's continue to focus on our upcoming teacher training starting at the end of the month. We are nearly at capacity which is just wild and wonderful at the same time. The heart beats extra fast just thinking about it Speak again soon, Annika https://www.ninyoga.com.au/blog/5-ways-to-be- monthly 0.5 2025-08-01 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/b111d6cd-f9fd-4ea0-bb18-696f387ec5ce/baff640-16f3-74c-c084-21308ffea211_5_Ways_to_Be.webp Blog - 5 ways to "be" - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/5f516df6-23eb-4830-ad0e-f37af0aba9b2/baff640-16f3-74c-c084-21308ffea211_5_Ways_to_Be.webp Blog - 5 ways to "be" - Make it stand out 1. Breath Awareness Meditation Get comfy with your back straight. Close your eyes and take a few deep, relaxing breaths. Focus your attention on your breath. Notice how the breath enters and leaves your nostrils. The rise and the fall of the belly and the chest. The cool air as you inhale and the warm air as you exhale. Just notice. If your mind wanders, gently bring your focus back to your breath, without any judgment. 2. Body Scan Meditation Sit or lie down somewhere you feel safe (extra points if it's quiet!) Close your eyes and mentally scan your body from head to toe, paying attention to any areas of tension or discomfort. As you identify tension, consciously relax those areas. You can even say something like "Shoulders, Relax". Continue to move through your entire body, releasing any tension along the way. Finish by bringing your awareness back to your breath or to the overall sensation of relaxation in your entire body 3. Loving-Kindness Meditation (Metta) Sit comfortably and gently close your eyes. Begin by directing loving-kindness wishes toward yourself, such as "May I be happy, may I be healthy, may I be safe, may I live with ease." After focusing on yourself, extend these wishes to others, starting with loved ones, acquaintances, and even your not-so-favorite people Finally, extend your loving-kindness wishes to all beings, regardless of who they are. 4. Mantra Meditation Choose a word or positive affirmation that resonates with you (this is the mantra). Sit comfortably, close your eyes, and repeat the mantra (either silently or out loud will work) Allow the mantra to become the focus of your meditation, gently returning to it whenever your mind wanders. Over time, the repetition of the mantra can lead to a deep state of inner stillness and concentration. You can continue to change up the mantra each time but know that you are welcome to always use the same mantra too. Whatever floats your boat. 5. Mindfulness Meditation Sit comfortably and bring your attention to your breath or a specific focus point, such as a candle flame or a visualized image. Notice any thoughts, emotions, or sensations that arise, once again, without judgment. Label them as they come up ("thinking," "feeling," "sensation") and gently return your focus to your chosen point of attention. For all of these, just simply start your practice for just a couple of minutes to begin with (literally 2 minutes, you can do this!), gradually increasing the time as you feel more comfortable. Like exercise, eating healthy, looking after your vegetable garden, or writing your Ph.D. (I don't have a Ph.D. btw, but I can imagine this is the case!), it's all about little contributions every day, rather than massive sessions and then leaving it for a long while. Consistency is key Anyhow, would love to hear how you go. It's just two minutes Nothing ever worth doing was easy. I promise you feel better if it's a toss-up between this and doom scrolling. Hope the long weekend was rocking for you and you didn't get too sunburnt (I personally stayed indoors for most of it because being sweaty is our baby's least favorite thing). Speak again soon friends, Annika xx P.S. Yoga Teacher Training is 29 days away! I have been working A LOT in refining it and making it as awesome as it can be. There is so much that makes this teacher training different from others. You can learn all about that by clicking here. https://www.ninyoga.com.au/blog/unfunk-with-focus monthly 0.5 2025-08-01 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/40e9a046-3446-4519-9cbe-271d5181e1bc/8dc87-67d1-7e3a-626b-2ce70d16b47_blog_sept_29.jpg Blog - Unfunk with focus - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/nothing-worth-doing-is-easy monthly 0.5 2025-08-01 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/ce31460e-93ab-4d2f-95fe-0d56cc4a7894/cd406fb-10d-10e2-1234-e74248a406d5_Blog_2_Sept_19.jpg Blog - Nothing worth doing is easy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/805c543d-642c-49ff-9822-eca5a4c5530c/8de331-8ce4-8e62-4630-3fc47254227_Blog_1_Sept._19.jpg Blog - Nothing worth doing is easy - Make it stand out And look, I don't thinkkk I cry a lot (but now that I use these moments as inspiration for this newsletter, I'm starting to think that maybe I do cry a lot haha), but I had solid sweaty eyes moment at our graduation also. We sat in a circle on the balcony and shared what we took away from the experience. How yoga is sooooo much more than what it seems on the surface for all of us. I reminded them about how they would each change lives, and they talked about how they felt they finally found their people. We talked about how yoga and meditation is the only modality we could think of that encourages us to really sit and confront our discomforts, rather than just be a distraction from it. And how it's of course a lot at first. The Breathing. The Stillness. The Silence. ...and how in turn, being with those elements over time, whether on your own, with others, or even when holding that space for others in a class setting, helps us in that regular world also. Work life. Parenting. How we treat the planet. How we treat those we love. How we treat ourselves. It's all yoga. We probably sound kinda woo woo right? But to be able to sit with ourselves, learn more about ourselves, and then in turn live a more peaceful and authentic life... its worth being considered a little extra "woo woo" for. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/2fbf1814-924b-408f-a8d5-7bd521f2a222/cd406fb-10d-10e2-1234-e74248a406d5_Blog_2_Sept_19.jpg Blog - Nothing worth doing is easy - Make it stand out If you would like to join us for some of that woo woo. It's actually the perfect time. We got free classes this weekend for our 6th birthday, x2 four-week beginner courses starting next month, as well as our 6-month teacher training course. Can't get to the studio? Here is a 4-minute meditation from our teacher Karen Gruber (who teaches said free classes this weekend and is a past graduate of ours, and will be teaching on the next teacher training also). Continue to do whatever rocks your world Annika xx P.S. Don't forget to fill up your bird baths and put out some ice water if your puppers live outside. Its hotttttttttttt P.P.S. You can learn more about our 4-week beginner course by clicking HERE and our Teacher Training HERE. P.P.P.S. Elementals is a VERY GOOD movie. Find a child and go watch it (or just watch it anyway because you are an adult and you can do whatever you want!) https://www.ninyoga.com.au/blog/six-years monthly 0.5 2025-08-01 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/edf96c4c-713e-474d-8e93-80f5ddbe2829/30a75b5-a24c-71d-dcea-d14a045ba51_Blog_Sept_14-2.webp Blog - Six years! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/37df8e65-47e5-411c-8759-28b8e85960c4/30afc2-c175-108-06a-7befbc1ef52_Blog_Sept_14-1.jpg Blog - Six years! - Make it stand out This picture above came up in my memories on social media, and it made me smile. I remember baby daddy staying up late, designing this for me. I remember using the print and copy feature at office works for the first time to print it out and feeling really pro about myself. Dang, I remember how long it took me to create that website on the poster! I remember hating tutorials (I actually don't hate them that much anymore, I've finally learned to be much more patient these days), and watching YouTube trying to explain how to set up a DNS (I also just created a website a few weeks ago and its SO MUCH EASIER these days already, gosh technology is moving so fast!!). Anyhow, I'll remind you again about our birthday, but for now, keep that date free if you are keen to come hang out with us! Thanks for being here and for continuing to read these. Annika xx P.S. Booking into these free classes is still absolutely essential as there are a limited amount of spots in the actual studio. You can do that by clicking here. https://www.ninyoga.com.au/blog/what-do-you-do monthly 0.5 2025-08-01 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/441b3f4e-5d39-491e-9d6f-c310c659d28d/71afb8d-af0-64b-88ed-f533c6b28d7_12_Sept_2023.jpg Blog - What do you do? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/d6fecc1c-af56-4bb5-994d-e40e36bc10bf/71afb8d-af0-64b-88ed-f533c6b28d7_12_Sept_2023.jpg Blog - What do you do? - Make it stand out P.S. A gentle reminder that Aerial Yoga & 200 Hours Level 1 Vinyasa Yoga Teacher Training begins NEXT MONTH. P.P.S. If you are a small business and would love to promote your offering at the next Australian Yoga & Wellness Festival, held at the new Western Sydney Conference Centre at Penrith Panthers, you can learn more by clicking here. https://www.ninyoga.com.au/blog/can-not-think-of-anything-more-boring- monthly 0.5 2025-08-01 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/04d4621c-77ca-4ed3-a19d-1fc86ec0b8a0/b715cf-0876-1841-18f7-4dcb25f11b5_Blog_Sept_5.jpg Blog - Can not think of anything more boring - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/2d556f0c-285a-4f98-8b0c-cfe5e53acbf1/b715cf-0876-1841-18f7-4dcb25f11b5_Blog_Sept_5.jpg Blog - Can not think of anything more boring - Make it stand out P.S. This photo was taken over 5 years ago at Werrington Lakes. I came to the realization last week that at the end of the month, it will be Nin Yoga's 6th birthday. We have free classes on the 23rd and 24th of September to celebrate. If you need a sign to bring that friend or to come back onto your mat with us, this is it P.P.S. Aerial Yoga Teacher Training, also with Suzie, begins at the start of next month. If this sounds like your time to fly, click here. P.P.P.S. Would you rather listen to this newsletter? You can do that HERE https://www.ninyoga.com.au/blog/oopsie-daisy- monthly 0.5 2025-08-01 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/7591097f-5690-4da5-9de7-4f1abbbe0fcf/c7f6de2-ffb7-3af-7a6e-ad2fd321c0ec_unnamed_3_.jpg Blog - Oopsie daisy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/df90c68d-bb68-4e8a-a891-edeebb22c419/7847cc-7366-bb41-005d-72fce438bc51_unnamed_4_.jpg Blog - Oopsie daisy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/d11d659b-c059-4e0c-9a7e-c2ef9463c64e/614ced2-6b2-e604-c18e-aa8aa7c46141_unnamed_1_.jpg Blog - Oopsie daisy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/62620ce5-32bd-429a-8777-d9ae88115bd6/7f2eb3-2777-a5df-5033-7fdea2ca34_unnamed_2_.jpg Blog - Oopsie daisy - Make it stand out So yeah, point of the story? We are not closed! Nin Yoga is OPEN OPEN OPEN! And we would absolutely LOVE to have you. If you have never been to our studio before, you can sign up for our $22 two-week trial by clicking here. Otherwise, if you have been within the walls once or many times before, and haven't been back in a while, please use this as a sign to get that tooshy back on the mat with us! See you in class/teacher training/the festival Annika xx P.S. For the Game of Thrones fans out there, I did think twice about putting in that GIF. That scene was a tear-jerker.. but gosh.. it was just too spot-on not to use! https://www.ninyoga.com.au/blog/feel-them-feels-then-move-on-forward monthly 0.5 2025-07-30 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/2a91899f-ea78-4198-acbd-b6de78b33f72/5c2c2ce-605-e7c6-df6c-b7538db61a_unnamed.jpg Blog - Feel them feels ❤️ then move on forward - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/006adec0-3acb-4670-a560-20bd02025021/7d30dba-f2a0-88c8-ed36-c1fb0e7e41fd_unnamed_1_.jpg Blog - Feel them feels ❤️ then move on forward - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/465e8e39-c81a-4ace-99f4-cfecbfe25057/bbd8ffb-f0b8-65-c831-bba4cc10f_unnamed_2_.jpg Blog - Feel them feels ❤️ then move on forward - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/aa8e6497-06e9-4210-8d23-92239333aa54/683d611-48c-f6a5-0ce4-e4457d170_unnamed_3_.jpg Blog - Feel them feels ❤️ then move on forward - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/the-yoga-of-art- monthly 0.5 2025-07-30 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/569d4b82-77d9-4b44-8110-b122b9a2d6cd/805aa6-3c4f-54a6-44c-a03e5fe116dd_Yoga_of_art.jpg Blog - The yoga of art - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/da03db06-32c1-43c1-a87d-e0cba44377f2/8f60074-28b8-bb5b-886c-a6f446ad6_Art.jpg Blog - The yoga of art - Make it stand out One of the intentions of the circle hosted by Mihaela was to make a sadhana to ourselves, an activity we plan to engage in regularly to enhance our well-being, to keep for the next 8 weeks before we all meet again. Suggestions were made, such as simply taking regular baths, or making the time to do another teacher's class. Mine? To wake up before the kids every day sounded achievable. Day one and I have kind of kept it? I woke up at 2 a.m. and couldn't get back to sleep, so I finished reading this book (it is technically about accounting, I know right, how did I even get here, but also, if you own a business with so many overheads your head spins, I highly recommend it, and would love to have you as an accountability buddy). During circle, we also had to share what brought us all to yoga in the first place. The trend? Not one of the reasons was asana (yoga poses). Sure, those yoga poses rock. They helped with my own back pain problems nearly a decade ago (I once got carried to the physio from work picking up the box the wrong way, that's technically how this fitness journey all started). My personal reason for why I am in this industry? I think about this all the time, and I am getting more and more sure, that it is to do with creating community. A community that looks out for each other. That checks in. That holds space as we sit with the uncomfortable (instead of scrolling, or my favorite, going to the fridge looking for treats, oh the pleasure of working from home). A community that makes the call when it's time to seek more help, even if it's an awkward conversation. Even if we don't get to see each other as much as we like to. Welcome to adult life! Anywho, that's my ramblings for now. We have started to receive enrolments for the next Teacher Training, so if this is giving you the tinglys in the belly, you can learn more here. It's sunny all week till Sunday. Enjoy! Annika xx https://www.ninyoga.com.au/blog/happy-birds-happy-plants- monthly 0.5 2025-07-30 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/1d595841-1e00-4015-ba35-b4ce50e671dc/a1eb18-38bb-62fe-e5da-2144c7ec35ab_happy_birds_happy_plants.webp Blog - Happy birds happy plants - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/f82de49c-51e0-4743-806e-14c1876a5553/2fc74d-14d5-75b-3637-cdcac3fd74ce_ramblings.jpg Blog - Happy birds happy plants - Make it stand out That's my ramblings for now, Speak soon friends - Annika xx P.S Another fun update, We are locking in a FREE meditation class (the practice of what feels like every single Niyama) each month at our Penrith Studio soon. It will be early on a Sunday. If the idea of 45 minutes of self-reflection led by one of our Yoga Teacher Trainers Karen Gruber sounds like your jam, stay tuned. https://www.ninyoga.com.au/blog/whats-the-yamas-and-niyamas monthly 0.5 2025-07-25 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/196ba068-af80-411e-a3e2-29cea434e763/3b4cad-3fdf-52e7-7db-e435812a3ea3_NinYogaPenrithStudioWeb-08.jpg Blog - What's the Yamas and Niyamas? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/glimmers monthly 0.5 2025-07-25 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/dbfc5f68-96ea-471e-aff5-0658b88b1789/f734b11-6e0a-88d7-cd4a-4fffceaa11a_Glimmers.webp Blog - Glimmers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/and-some-chubby-cheeks monthly 0.5 2025-07-25 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/53c351cc-e508-4e70-aa51-76255f758f34/2fef416-e11c-5151-8ca5-50055844f4d8_and_some_chubby_cheeks.jpg Blog - and some chubby cheeks - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/in-case-you-are-curious monthly 0.5 2025-07-25 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/2b1ba29d-ccb3-45f1-9e3c-399a6abdf836/fd0f0f8-801-a1ec-0d5-a1023f2e113_unnamed.jpg Blog - In case you are curious - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ninyoga.com.au/blog/best-of-all-it-costs-nothing- monthly 0.5 2025-07-25 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/6a25f035-c964-447e-83a8-2b82ba619274/865726b-ea7-814-d15-2f3f4cc888_unnamed.webp Blog - Best of all, it costs nothing :) - Make it stand out Hey There, Curious as to why yoga teachers put asanas (yoga poses) in a particular order during a Vinyasa Class? It's all about the Vinyasa Krama Baby!Vinyasa is one of the most popular styles of Yoga in Australia. If you have been to a class that links movement with breath in a sequence, it was most prob a Vinyasa class. The word Vinyasa can be broken down into "vi", which means "a special way" and "nyasa", which means to step or to place. "Krama" then means a sequence or progression. No matter how we would like to think about it, in reality, the only constant in this life is change. This is represented beautifully in Vinyasa, as we practice a sequence of continuous asanas, from start to finish, with every single movement we do in the flow of postures linked to an inhale or an exhale, aligned with the intention to continue to progress forward. Keen to learn more? Well, we have a FREE (Yes, free) mini-course on just this subject. Strapped for time? I totally feel you on that one The mini-course only has small digestible lectures from yours truly, as well as example classes from 3 of our Yoga Teacher Trainers.Simply click HERE to gain access.Let's continue the work "in" together Annika xx P.S. If you do end up downloading the course, also download the "Kajabi" App and open it there. It's wayyyyyyy easier to navigate (and if you have access to our online platform, it will appear there too!) P.P.S. If none of this is of any interest to you, my gift to you is the below. Gave me a good laugh this morning. Oh, how I love doggos. Have a wonderful day friends :) https://www.ninyoga.com.au/blog/we-will-miss-this monthly 0.5 2025-07-25 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/5aa1de90-103f-45df-b6cb-733fc5f64ab0/85e28cf-58cb-e768-e628-af47e22e2846_unnamed_2_.jpg Blog - We will miss this. - Make it stand out P.S Reminder that we are MOVING Maya Movement into the Yoga Studio this week. This means a new timetable and new pricing is coming. Keen to write your own class plans when you cant get to the studio? We have a FREE Intro to Vinyasa Krama Mini Course as well as a Yin Yoga Teacher Training coming up in June. 50 hours of Yin Yoga Teacher Training with Maryanne Edwards at the St Marys Studio? The ultimate self care <3 https://www.ninyoga.com.au/blog/show-up-as-who-you-really-are monthly 0.5 2025-07-25 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/448b1b42-ea6d-44bc-9482-9d12801b0112/343b6ba-5f38-837e-0706-02305b5e75e_unnamed.jpg Blog - Show up as who you really are. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/d7310f6e-9602-4c3e-977b-6ba965f2c26c/a7ca604-a7a2-56d1-7d7c-380b2c25237a_unnamed_1_.jpg Blog - Show up as who you really are. - Make it stand out P.S To GROW, also means to let go. Maya Movement will merge into the yoga studio at the end of the month. New timetable and pricing announcing soon. P.P.S For those interested in showing up as their true selves via the teachings of yoga, we have a mini course on how to write your own Vinyasa class coming to your mail box soon. To be first to hear about the mini course and our re-vamped and much more accessible Yoga Teacher Training staring October 31st, click here. https://www.ninyoga.com.au/blog/what-does-nin-even-mean monthly 0.5 2025-07-25 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/98d11400-2fff-40c7-993c-fc3fbcc05929/df10aa6-37ab-ad06-0717-a7bde4ea4ea3_19956817_388883664846939_5707836328805573958_o.webp Blog - What Does "Nin" Even Mean? - Make it stand out We did this every Wednesday for a couple of months. The community started to grow and we started to put on more classes, but the pack up and down was a lot of work, sooooooo we started to have a look around and found the St Marys Studio! It was perfect. Finally, I had a place to channel my creative energy. I decorated the space with everything from our travels, and we were ready to roll. Even though the lease is in my name, Nin Yoga was definitely a community effort. My friends and family helped ALOT. Once the place was done however, the rest was kind of up to me. First thing I needed to do was find amazing teachers. I taught most of the classes to begin with, but I knew that just my own teachings might not be enough. Everyone needs something different. To this day I am still always constantly looking for new teachers and classes to introduce to the members. Nin Yoga does not stick to just one school of yoga teachings. We have LOTS of different class styles, from Hatha to Vinyasa to Yin to Japanese to Kundalini to Meditation to Restorative. Why? Mhmmmmm I guess its because yoga has just so much to offer. It is so much more than what the Western world has made it out to be. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/5cd2e856-9734-45e2-a22a-782f459c7110/d1e488e-ebf8-ad35-b44-b83ab60fc1_21557742_416384475430191_8711010113486315294_n.webp Blog - What Does "Nin" Even Mean? - Make it stand out Next, was to continue to create a yoga community I myself would want to be a part of. This was not hard to do, considering most of us grew up here and love all the people, and love yoga, and have such amazing teachers and students, so it just grew organically. Nin Yoga doesn’t really have a target market, we just wanted to make sure everyone would feel welcome. Ill be honest, I don’t feel like I really know what I am doing on the business side of things, I am just kind of really good at taking risks and following my gut… but hey, the universe is delivering. Thank you so much for all the support! We will continue to deliver our welcoming, colourful and friendly yoga studios through out Western Sydney. Stay tuned as the teachers, students and I continue to share with the world wide web via this blog. Sending Light and Love, Annika P.S For everyone asking, the name of the studio doesn’t really mean anything super special. I was so keen to figure out a name asap so I could register the business and start right away, so I just used my high school Nickname “Nin”, thinking I could change it later once I thought of something else, but now its kind of stuck :) https://www.ninyoga.com.au/blog/my-name-is-paige-i-am-a-yoga-teacher-and-i-struggle-with-anxiety monthly 0.5 2025-07-25 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/146b8552-763f-4791-98de-7c62a52eff21/c4074c6-fcb4-1b73-fe5c-22013264f471_ohwxHV7O.jpeg Blog - My Name Is Paige, I Am A Yoga Teacher, And I Struggle With Anxiety. - Make it stand out But even considering how you may feel sometimes, this doesn't make you broken. I have tried, and will continue to try, many different things to help keep my anxiety monster under control, but the thing I've found to be most effective however, is of course yoga. I found yoga after a family member recommended it, as she had started as a source of low impact exercise while recovering from breast cancer.Suffering from anxiety at the time (and still am in some ways), she was adamant it would help me. My first class was overwhelming, scary, and downright confusing. After the class however, the teacher sat with us as my Aunty explained to her why she had brought me along in the first place. We then decided it would be better off starting with some private sessions to help learn Pranayama (breathing techniques) and Meditation as a means to help me throughout my day to day life. After just two sessions I would find myself sneaking off when life got overwhelming, to work through some Pranayama practices, as well as sitting in my lounge room meditating before bed. A few short weeks passed and I started to see a huge improvement in my ability to handle life's pressures and stresses. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/d74ac299-73bf-4c5a-9547-e9eb11f8d3af/ea5cfad-4821-dac6-3c4-4cc26fc430b_d-ae8pbA+%281%29.webp Blog - My Name Is Paige, I Am A Yoga Teacher, And I Struggle With Anxiety. - Make it stand out I then returned back to group yoga classes, working alot with the Asanas (the physical practice) and found Vinyasa flow - in a hot room mind you - to be a whole new form of mediation that I didn't know was possible. My body was struggling so hard to keep up, hold and move through postures, that my mind had no time to be manic. I would get home after these classes and be so full of energy. This would be different to when I had tried going to the gym, as I would just be constantly stressed about people watching me doing things the wrong way there, only to then get home exhausted and listless. Quickly becoming addicted to being on my mat, and was going up to 5 times a week. Something happens when feeling into your body as you move through Vinyasa flows. The mind gently becomes still as the self talk quiets down. The more time spent on the mat, the more inner peace I then started to receive. Yoga "Mastery" however is not really a concept, as some days you may be flying in an arm balance with grace and ease, and other days maybe just standing on one foot is impossible, but all of this is OK, Better than OK, this has become one of the best parts of the practices for me. Observing and developing a more personal relationship with the body through yoga asana gives the space to reflect. This reflection then helps in the healing. There is a quote in the Bhagavad Gita (a yogic text) that states that "Yoga is the journey of the self, through the self, to the self". This is a mantra I always come back to when I start to feel any frustration within my practice. Why is this practice that was so easy yesterday so hard today? Am I holding onto some emotional stress I need to let go of? Have I spent too long sitting today, that my body is still trying to find its way? Have I not been fuelling my body with good foods? Where am I at right now and how do I learn to accept this so I can then be here in this moment, through the good, the bad and the completely off balance? After years and years of yoga practice, as well as recommending others to try yoga for anxiety and getting the feedback that it was working for them too, I knew that this was something I wanted to share with others and teach. This gift that is yoga needed to be shared with everyone! Years of yearning went by before making the leap to do my teacher training, and I have not looked back since. Anxiety held me back for so long, butwhen I was one day offered a redundancy at my office job, I knew it was a sign that it was finally the time. (Yang) Yoga classes in the hopes of giving that meditation in movement to my students, but I am also starting to find more and more value in the slower, more restorative practices also - another reason why us teachers are also forever students. Yoga hasn't "cured" my anxiety, but it will continue to be my primary tool for managing it. Both on and off the mat these practices helped me get back control of my mind, body, spirit and that little anxiety monster - and maybe it can will help you too. - by Paige Francis Paige was one of the very first teachers here at Nin Yoga, and teaches Tuesdays at Blacktown, Thursdays at Mt Druitt and Fridays at St Marys. https://www.ninyoga.com.au/blog/what-is-naturopathy-and-how-can-it-support-a-yogi-like-me monthly 0.5 2025-07-25 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/5f0b7ac9-7ad5-4209-a38f-90c987a57a46/614ac23-2e78-06ee-de74-33ee1c16c65_Nat3.jpg Blog - What Is Naturopathy? And How Can It Support A Yogi Like Me? - Make it stand out Using these interventions, naturopaths treat all kinds of conditions, illnesses and diseases from the common cold and asthma to arthritis and fibromyalgia. They can help balance blood sugar to manage diabetes and support healthy weight loss. They support muscle, ligament and bone repair after surgery or injury. Naturopaths even work alongside GPs and prescribed medications to reduce your blood pressure and/or manage your cholesterol to reduce the overall workload placed on the heart. It is truly a comprehensive system of medicine. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/2d7df7e9-40f9-44a8-99e5-eae491f33818/7c42442-eed6-76d5-8e1c-40c53624d025_Nat2.jpg Blog - What Is Naturopathy? And How Can It Support A Yogi Like Me? - Make it stand out A short snippet about me. I have always been drawn to health and wellness. I have practiced yoga on and off since I was 15 years old to keep me toned, injury-free and mindful. Yoga has helped to keep my stress and anxiety levels in check when things get out of hand. It serves as my means of remaining centred and grounded by simply remembering to come back to my breath. Not trying to push or force myself to be someone I am not. Just to take a moment to sit and be still. Or to move gently. Not even to attempt to control the busy mess of thoughts, reminders, dreams, aspirations, self-talk, etc. that creates a constant chatter of white noise in my head. Just to be there with myself. I’ve been on the mat at Nin Yoga here and there since St Mary’s first opened its doors and have recommended it to friends, family, customers at the health food store, and people at the naturopath clinic ever since. ‘Don’t knock it until you try it’ (or at least learn about it) is my personal attitude. Yoga, barre, Pilates, meditation... if it’s worth a thought, it’s worth a shot. That’s how I stuck to the sport of rock climbing for a year and ended up with a few (surprising) podium finishes in recreational competitions. You’ll often surprise yourself with how capable you are. From taking Blackmores ginkgo tablets whilst late night cramming throughout the HSC to relying on herbal remedies to help resolve gut and female hormonal issues during my teenage years, this became my passion. Naturally, I wanted to know more and kept learning about the complexities of the human body on a deeper level. 4 year later – after concocting many herbal teas, blending together many herbal tinctures, reading many books, and typing up an endless number of assignments – I qualified with a bachelor’s degree in naturopathy and made my personal interest my professional business to help other people. I have a particular interest in translating technical understandings about gut-brain interactions into practical solutions and remedies for people suffering from stress, anxiety, depression, sleep troubles and fatigue. I find that these often go hand in hand with symptoms of reflux, bloating, abdominal pain, irregular bowel habits, food intolerances or gut parasitic infections. I often share that up to 90% of the body’s serotonin is made within the digestive tract. Serotonin is a chemical messenger within the body that affects our emotions, happiness, learning, memory, appetite and digestion, social interactions and sleep. In other words: a whole lot of what makes us who we are is determined by how happy we are, what we eat, and how well our gut works. - by Aleisha De Fague https://www.ninyoga.com.au/blog/doing-the-thing-the-nin-and-maya-podcast monthly 0.5 2025-07-25 https://www.ninyoga.com.au/home daily 1.0 2025-12-08 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/c85d472b-ddde-429a-aca2-cb80e7275c1e/Nin+Yoga+Castle+Hill+2024-099.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225337376-36JM1AX4C0NIC32WNXXU/Rectangle+26.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225123989-3AGGEWNOKB8XK6YRH6A9/Rectangle+25.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225350677-B3YBA0I530Q8W9125BX3/Rectangle+27.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225322403-8M32U1NK41JYCCJQCWP7/Rectangle+25.jpg Home https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/a415da55-fcea-4913-8f79-360530b269d4/NinYogaTeacher200hrGraduationMay2025-003.jpg Home https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/f1975728-abab-4436-92f3-971a0fbac0dc/NinyogaExhibit139.jpg Home https://www.ninyoga.com.au/contactus daily 0.75 2026-01-15 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/e518d3c6-a181-40a1-a51c-1e45def86e02/nin-yoga-8th-birthday-open-day-01.jpg https://www.ninyoga.com.au/stmarys daily 0.75 2026-01-04 https://www.ninyoga.com.au/penrith daily 0.75 2026-01-04 https://www.ninyoga.com.au/about daily 0.75 2025-12-08 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/1d0ddd8c-d652-48ca-960d-acffd466ea42/Nin+Yoga+Castle+Hill+2024-031.png About https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/04c3f5f9-e1ef-46aa-9130-5cb3094b770e/Nin+Yoga+Castle+Hill+2024-210.png About https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/e3f6a4aa-4df2-4e0b-9875-3bc68098881a/Nin+Yoga+Castle+Hill+2024-142.jpg About https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/0e6db423-d0dc-469c-aea4-595ae59ce432/Nin+Yoga+Castle+Hill+2024-102.jpg About https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/b921d045-9037-4e01-bba2-7bb8fea09af3/Nin+Yoga+Castle+Hill+2024-121.jpg About https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/10099d11-ecb1-4b94-be11-6b0f286b2323/Nin+Yoga+Penrith+Reformer+2025+January-05.jpg About https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/86efbf22-88bf-434d-9aaf-e639f5ce6e70/Nin+Yoga+Penrith+Reformer+2025+January-097.jpg About https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/a4b7f7c8-3026-4d96-8782-39ea54af19b7/NinYogaWerringtonLakesNov2023-021.jpg About https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/9a131823-5a08-4f9f-ba49-67802b112acb/Nin+Yoga+Castle+Hill+2024-063.png About https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/c27ec129-3f4b-434e-9a5f-249421d7d524/NinYogaWerringtonLakesNov2023-047.jpg About https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/61f7c6a1-f329-4cbd-b758-85470445b9ec/rebecca+browne.JPG About https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/0612a11a-719a-4604-beef-1b246cd20b67/unnamed%2B%283%29.jpg About https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/68e08131-24e0-476a-92dd-979a7a9c3467/NinYogaTeacher200hrGraduationMay2025-008.jpg About https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/585f7832-1306-47e5-8ba4-3e5e5f2c5a2e/Nin+Yoga+YTT+Manual+Photos-059.png About https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/ae367008-d982-40a1-b7f1-828a9d9601da/WhatsApp+Image+2025-06-18+at+9.55.37+AM.jpeg About https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/cd1a4b59-1046-41a9-a2b8-e49ea4662653/Opening+Nin+yoga+-+Annika+and+Aaron.jpg https://www.ninyoga.com.au/prices daily 0.75 2026-02-25 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/d7e988e8-cd65-43dc-aef1-f497fffa0559/NinYogaOpenDay2025-33.jpg Prices https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/68496a3b-7b89-4cbf-a687-bd1b22ed3c5c/NinYogaOpenDay2025-34.jpg Prices https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/decbae8f-e0ca-4fe6-a601-21df0149f55c/NinYogaOpenDay2025-26.jpg Prices https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/762fd05a-b5d4-4f44-be01-a29f72003ee4/NinYogaTeacher200hrGraduationMay2025-140.jpg Prices https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/dc0fee68-2573-47a6-bbc0-4e355bd337ea/Nin+Yoga+Penrith+Reformer+2025+January-163+small.jpg Prices https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/bcc27e3f-3f9f-4446-80bd-e11bc41d63c5/NinYogaTeacher200hrGraduationMay2025-003.jpg Prices https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/b1a0be82-e768-4dce-9308-8b3c60934a09/Nin+Yoga+Penrith+Reformer+2025+January-162.jpg Prices https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/69c5d319-6661-4535-a185-afa576426ca7/NinYogaTeacher200hrGraduationMay2025-055.jpg Prices https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/2893f53c-7ff1-494b-94a1-096e6cc92d1c/Nin+Yoga+Penrith+Reformer+2025+January-168.jpg Prices https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/ae41b896-c26d-4d55-8af2-b8afa7d60d37/Nin+Yoga+Castle+Hill+2024-187.jpg Prices https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/7e1dafbd-23ad-48e1-8056-cd3d424676a9/Nin+Yoga+Castle+Hill+2024-067.jpg Prices https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/fe4ed9bc-10f3-4192-a999-91d803821071/Nin+Yoga+Castle+Hill+2024-103.jpg Prices https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/b0ee9af0-b8ca-4179-9a88-1dda78d184d2/YTTGraduationMarch2025-169.jpg https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/dbd04ff2-e366-40f1-8e9e-b6e2f84622e1/YTTGraduationMarch2025-206.jpg https://www.ninyoga.com.au/classtypes daily 0.75 2025-12-08 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/d3a73737-443a-4902-888f-7f5b7194128f/Nin+Yoga+Castle+Hill+2024-067.jpg Classes Types https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/b49852d8-a943-4706-8fef-2a252259c29a/Nin+Yoga+Castle+Hill+2024-193.jpg Classes Types https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/8fb00cfb-2081-4937-abec-56cac6c45252/Nin+Yoga+Castle+Hill+2024-103.jpg Classes Types https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/0c4d8af2-3ef4-4949-9f21-28abdc71d053/Nin+Yoga+Castle+Hill+2024-174.jpg Classes Types https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/83cd28ea-8fe1-47a2-b005-96bac7b9242c/Nin+Yoga+YTT+Manual+Photos-143.jpg Classes Types https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/a6593a18-f5de-44e2-8247-be1b39474dc6/NinYogaTeacher200hrGraduationMay2025-003.jpg Classes Types https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/3edfedb4-096f-47a0-bd20-2b0475c4875e/Nin+Yoga+BM-338.jpg Classes Types https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/03703f0c-ec87-4254-9912-ed8a26084cd8/WhatsApp+Image+2025-03-29+at+11.38.54+AM.jpeg Classes Types https://www.ninyoga.com.au/trial daily 0.75 2025-12-08 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/04c3f5f9-e1ef-46aa-9130-5cb3094b770e/Nin+Yoga+Castle+Hill+2024-210.png Trial https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/1d0ddd8c-d652-48ca-960d-acffd466ea42/Nin+Yoga+Castle+Hill+2024-031.png Trial https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/9a131823-5a08-4f9f-ba49-67802b112acb/Nin+Yoga+Castle+Hill+2024-063.png Trial https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/0e6db423-d0dc-469c-aea4-595ae59ce432/Nin+Yoga+Castle+Hill+2024-102.jpg Trial https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/b921d045-9037-4e01-bba2-7bb8fea09af3/Nin+Yoga+Castle+Hill+2024-121.jpg Trial https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/61f7c6a1-f329-4cbd-b758-85470445b9ec/rebecca+browne.JPG Trial https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/585f7832-1306-47e5-8ba4-3e5e5f2c5a2e/Nin+Yoga+YTT+Manual+Photos-059.png Trial https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/a4b7f7c8-3026-4d96-8782-39ea54af19b7/NinYogaWerringtonLakesNov2023-021.jpg Trial https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/10099d11-ecb1-4b94-be11-6b0f286b2323/Nin+Yoga+Penrith+Reformer+2025+January-05.jpg Trial https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/86efbf22-88bf-434d-9aaf-e639f5ce6e70/Nin+Yoga+Penrith+Reformer+2025+January-097.jpg Trial https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/68e08131-24e0-476a-92dd-979a7a9c3467/NinYogaTeacher200hrGraduationMay2025-008.jpg Trial https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/0612a11a-719a-4604-beef-1b246cd20b67/unnamed%2B%283%29.jpg Trial https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/d3a73737-443a-4902-888f-7f5b7194128f/Nin+Yoga+Castle+Hill+2024-067.jpg Trial https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/0c4d8af2-3ef4-4949-9f21-28abdc71d053/Nin+Yoga+Castle+Hill+2024-174.jpg Trial https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/b49852d8-a943-4706-8fef-2a252259c29a/Nin+Yoga+Castle+Hill+2024-193.jpg Trial https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/8fb00cfb-2081-4937-abec-56cac6c45252/Nin+Yoga+Castle+Hill+2024-103.jpg Trial https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/a6593a18-f5de-44e2-8247-be1b39474dc6/NinYogaTeacher200hrGraduationMay2025-003.jpg Trial https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/83cd28ea-8fe1-47a2-b005-96bac7b9242c/Nin+Yoga+YTT+Manual+Photos-143.jpg Trial https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/166bf426-9f02-4f95-991d-e4165f38c448/WhatsApp+Image+2025-06-18+at+9.55.37+AM.jpeg Trial https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/0cacf956-0d13-45e1-b402-22dca2864299/NinyogaExhibit144.jpg Trial https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/e7dc7d42-5a9d-461a-abc6-99af5e4fb279/WhatsApp+Image+2025-03-29+at+11.38.54+AM.jpeg Trial https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/ecd81439-560a-4069-882d-f276fd34c6dc/NinYogaTeacher200hrGraduationMay2025-140.jpg https://www.ninyoga.com.au/teachers daily 0.75 2025-09-11 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/1d0ddd8c-d652-48ca-960d-acffd466ea42/Nin+Yoga+Castle+Hill+2024-031.png Teachers https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/04c3f5f9-e1ef-46aa-9130-5cb3094b770e/Nin+Yoga+Castle+Hill+2024-210.png Teachers https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/e3f6a4aa-4df2-4e0b-9875-3bc68098881a/Nin+Yoga+Castle+Hill+2024-142.jpg Teachers https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/0e6db423-d0dc-469c-aea4-595ae59ce432/Nin+Yoga+Castle+Hill+2024-102.jpg Teachers https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/b921d045-9037-4e01-bba2-7bb8fea09af3/Nin+Yoga+Castle+Hill+2024-121.jpg Teachers https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/10099d11-ecb1-4b94-be11-6b0f286b2323/Nin+Yoga+Penrith+Reformer+2025+January-05.jpg Teachers https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/86efbf22-88bf-434d-9aaf-e639f5ce6e70/Nin+Yoga+Penrith+Reformer+2025+January-097.jpg Teachers https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/a4b7f7c8-3026-4d96-8782-39ea54af19b7/NinYogaWerringtonLakesNov2023-021.jpg Teachers https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/9a131823-5a08-4f9f-ba49-67802b112acb/Nin+Yoga+Castle+Hill+2024-063.png Teachers https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/c27ec129-3f4b-434e-9a5f-249421d7d524/NinYogaWerringtonLakesNov2023-047.jpg Teachers https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/61f7c6a1-f329-4cbd-b758-85470445b9ec/rebecca+browne.JPG Teachers https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/0612a11a-719a-4604-beef-1b246cd20b67/unnamed%2B%283%29.jpg Teachers https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/68e08131-24e0-476a-92dd-979a7a9c3467/NinYogaTeacher200hrGraduationMay2025-008.jpg Teachers https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/585f7832-1306-47e5-8ba4-3e5e5f2c5a2e/Nin+Yoga+YTT+Manual+Photos-059.png Teachers https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/cb5d7e89-fbaf-425d-83bb-f1f78ac2ea23/WhatsApp+Image+2025-06-18+at+9.55.37+AM.jpeg Teachers https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/dd8155b5-22c2-420b-8f5a-b5e30c3f3cae/NinYogaGraduationMay2024-015.jpg Teachers https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/02da42ab-fd8a-4ae3-a4cd-1b1a2f703c81/NinYogaTeacher200hrGraduationMay2025-159.jpg Teachers https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/e0bfbb7a-c90a-4ec6-a40e-4064b7887a4b/NinYogaTeacher200hrGraduationMay2025-091+2.jpg Teachers https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/88cf84b4-9d6a-42aa-bc2f-d3ee061d1d90/WhatsApp+Image+2025-09-03+at+7.31.37+AM.jpeg Teachers https://www.ninyoga.com.au/studiohire daily 0.75 2026-02-26 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/58c31c03-e493-4ab8-a611-f8ebb7fa9098/NinYogaPenrithStudioWeb-68+%281%29.jpg Studio Hire Interior wall with large blue and green leaf pattern mural, wooden floor, ceiling lights, and an exercise mat. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/6a76bd13-7533-48b1-98c9-0091569cbe85/NinYogaPenrithStudioWeb-94.jpg Studio Hire Spacious indoor area with wooden flooring, large glass wall windows, and a small outdoor patio with potted plants and seating. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/ff45685d-d77d-4514-8e3c-13abbbad3f35/NinYogaPenrithStudioWeb-91.jpg Studio Hire Large glass door and windows looking out onto a backyard with potted plants and trees, with a fence and neighboring structures in the background. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/c5fbbc12-495f-41c1-a9bd-5e5fedecf43d/NinYogaPenrithStudioWeb-81.jpg Studio Hire Empty room with dark wood flooring, decorated with white, blue, and gray leafy wall designs, a small bar with three red stools, and a living room area with a sofa, pillows, and plants visible through an open doorway. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/808e6b2d-6645-45b0-b852-4b556b07c7ea/NinYogaPenrithStudioWeb-70+%281%29.jpg Studio Hire Outdoor patio with green artificial grass, potted plants along a railing, and a modern building with glass walls and hanging spherical lights. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/c786208b-204c-4e70-9a5d-88d5feb2a8bb/NinYogaPenrithStudioWeb-76.jpg Studio Hire Colorful kitchen with orange cabinets, a multi-colored tiled wall, a wooden table with benches, a white refrigerator, microwave, black air fryer, kettle, and a rug on a concrete floor. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/8f370fc5-65ee-4b88-9456-5f2a1ec38a55/NinYogaPenrithStudioWeb-85.jpg https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/3bd2c43e-d79e-4975-b282-9f8ce0e69e77/studiore+hire+6.JPG https://www.ninyoga.com.au/faqs daily 0.75 2025-12-08 https://www.ninyoga.com.au/live daily 0.75 2025-12-08 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/59d1cd4a-c4cc-44b6-80ab-2bb4f15eee0e/57e762-4142-bf63-0c30-6db684e844db_f915178b-f49b-41b1-84e9-6165452bf0a9.jpg https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/7073a6f3-7513-45c5-be78-7c09e460556b/447677801_7624493674338628_4184004652671089946_n.jpg https://www.ninyoga.com.au/linkinbio daily 0.75 2025-12-08 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/a56a232c-489d-408b-8d26-7bbebf9df086/Nin+Yoga+Penrith+Reformer+2025+January-163.jpg Link In Bio https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/e379b596-2130-4888-81d8-b6f76200d6bf/NinYogaGraduationMay2024-178.jpg Link In Bio https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/4223544c-d576-4cfb-895e-4fa924d369bb/NinYogaStMarysStudioAug2023-091.jpg Link In Bio https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/d7c5b8bf-f52b-4f19-b5a2-19d3fb320fec/Krystals+Class-45.jpg Link In Bio https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/f5260c91-ad46-42d3-a36d-fc6c1bd8845a/NinYogaPenrithStudioWeb-91.jpg Link In Bio https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/82c685ac-df77-493d-9e09-b7edfedf266b/NinYogaTeacher200hrGraduationMay2025-018.jpg Link In Bio https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/469f8a85-9619-4334-8e56-9474e3b22995/NinYogaOpenDay2025-34.jpg Link In Bio https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/9ad3cb90-f2dc-41be-89ca-d3e9e4345097/NinYogaOpenDay2025-76.jpg Link In Bio https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/44585913-a2ab-4c0b-8891-603f9bfc5216/nin-yoga-8th-birthday-open-day-14.jpg Link In Bio https://www.ninyoga.com.au/teachertraining daily 0.75 2025-06-18 https://www.ninyoga.com.au/teachreformer daily 0.75 2025-06-18 https://www.ninyoga.com.au/teachyin daily 0.75 2025-06-18 https://www.ninyoga.com.au/teachers-tribe daily 0.75 2025-06-19 https://www.ninyoga.com.au/community daily 0.75 2026-04-01 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/51a73a1c-9371-42ca-9400-31020b8c39d5/93953547_999553030446663_1932000667698724864_o+%281%29.jpg Community Classes & Events https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/3a9a36ce-6e91-4ff4-a3a7-7e416ff0da35/Nin+Yoga+Penrith+Reformer+2025+January-002.jpg Community Classes & Events https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/02da42ab-fd8a-4ae3-a4cd-1b1a2f703c81/NinYogaTeacher200hrGraduationMay2025-159.jpg Community Classes & Events https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/1ad47751-486c-466d-918d-636ead1d124e/NinyogaExhibit127.jpg Community Classes & Events https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/5f937174-6d1e-4423-be82-63f35fbef414/WhatsApp+Image+2026-02-15+at+9.12.54+PM+%284%29.jpeg Community Classes & Events https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/ab164d56-7379-474e-bdb0-ab1ac711ff29/WhatsApp+Image+2026-03-01+at+11.14.01+AM.jpeg Community Classes & Events https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/025ff3e5-4e7f-43d5-8df7-3a572a7697d7/nin-yoga-8th-birthday-open-day-07.jpg Community Classes & Events https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/7390ca8f-3dfa-4072-aa35-fc15439fa9ae/WhatsApp+Image+2026-02-16+at+9.43.06+PM.jpeg Community Classes & Events https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/03252b4f-c0ff-4b69-b01c-001c42b73ab4/WhatsApp+Image+2026-02-16+at+9.43.04+PM.jpeg Community Classes & Events https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/cd69a88d-592a-4eb1-9fc3-b0fffc30b8d4/WhatsApp+Image+2026-02-16+at+9.43.15+PM.jpg Community Classes & Events https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/f7bd6dd8-1d60-482d-bf68-4cce5ae55951/unnamed+%2818%29.jpg Community Classes & Events https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/a6cc9442-cd4a-4bf5-b981-5ce86a306289/Nin%2BYoga%2BPenrith%2BReformer%2B2025%2BJanuary-096.webp Community Classes & Events https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/781e400a-84ce-4a8e-bc9f-bd5fee3ad6a1/nin-yoga-8th-birthday-open-day-35.webp Community Classes & Events https://www.ninyoga.com.au/register daily 0.75 2025-12-08 https://www.ninyoga.com.au/retreat daily 0.75 2026-03-05 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/56f5d0fb-6ab6-449e-be47-d8cc8418acbd/Peace-singles-e1634633240724-1280x720.png 2026 Winter Retreat https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/d5554a52-e6dd-4b09-a877-5d4770feca32/water-1-e1626599234241.jpg 2026 Winter Retreat https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/d42922be-48a7-4721-b9fb-fbdc9ddd0b86/Love-3-singles-scaled.jpeg 2026 Winter Retreat https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/4bf9363d-f66d-4e29-9dce-1a1fbed3ef49/Nin+Yoga+Castle+Hill+2024-032.jpg 2026 Winter Retreat https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/5c766735-ce29-4343-9337-579d45f643c6/Nin+Yoga+Castle+Hill+2024-212.jpg 2026 Winter Retreat https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/7fa11e2a-8613-42a7-abe0-9457bbdb1333/b4f07f40-d579-4756-8e67-1135d2144480.jpg 2026 Winter Retreat https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg 2026 Winter Retreat https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg 2026 Winter Retreat https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg 2026 Winter Retreat https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/1e57b8ec-d105-49ff-bf83-9ec1d224b2ec/NinandRootsRetreatJuly2023LargeFileSize-031.jpg 2026 Winter Retreat https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/7096540e-df52-4611-8ce3-6534f126b526/NinandRootsRetreatJuly2023LargeFileSize-034.jpg 2026 Winter Retreat https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/6033035f-8e31-4dc1-b678-d8990919dce4/NinandRootsRetreatJuly2023LargeFileSize-158.jpg https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/bbc5bcb8-dd75-4756-9b1c-b56e80b8ae43/NinandRootsRetreatJuly2023LargeFileSize-012.jpg https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/c7ecd3bc-6c6f-4a11-a1f2-dfcee7245d02/NinandRootsRetreatJuly2023LargeFileSize-015.jpg https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/b94438e6-5581-4d94-9bb2-74999a0ee712/NinandRootsRetreatJuly2023LargeFileSize-021.jpg https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/e6b7fc49-162b-44ac-9561-46eae825ae57/NinandRootsRetreatJuly2023LargeFileSize-024.jpg https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/b5864c91-8925-4162-ab1d-c204986e2aab/NinandRootsRetreatJuly2023LargeFileSize-065.jpg https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/52df54d3-b6ad-4dc1-8750-267bfd2274f8/NinandRootsRetreatJuly2023LargeFileSize-155.jpg https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/85f0ee9e-77e8-4b7f-8aa8-8a59b0a0a1da/NinandRootsRetreatJuly2023LargeFileSize-150.jpg https://www.ninyoga.com.au/art daily 0.75 2026-04-02 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/0d270c95-26dd-4b81-9617-9369a68a04b8/P1280708+%281%29.png 2026 Art Exhibition https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/421b446f-7e86-4dd7-853a-fe3cb11e5581/Screenshot+2026-02-04+121149.jpg 2026 Art Exhibition https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/fdfd843b-f9ce-443b-8268-21f21f2af5f2/Screenshot+2026-02-04+122111.jpg 2026 Art Exhibition https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/6e8e2537-9d1e-4c9c-a5f3-1e03f1a77087/Screenshot+2026-02-04+122301.jpg 2026 Art Exhibition https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/61cf0fc7-d225-4b16-b3ff-a6e32568b5fb/Screenshot+2026-02-04+123142.jpg 2026 Art Exhibition https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/31d4e8db-977f-4b65-8c39-be828ed587bf/P1280634.JPG 2026 Art Exhibition https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/e3952328-6cfd-4785-b4c7-26fee973d175/WhatsApp+Image+2026-02-07+at+2.49.28+PM.jpg 2026 Art Exhibition https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/d299069f-289d-4f81-84a0-c757d9de3248/IMG20260208192634.jpg 2026 Art Exhibition https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/ccabcb21-4ca8-46c7-956c-420ef5f522d7/Laura+and+Char+Elf+Shoot-127+1.jpg 2026 Art Exhibition https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/460fc417-a48a-46c9-8e40-fb9db9b7be57/__+Artist+Promo+Image.jpg 2026 Art Exhibition https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/68af6ff7-48bb-409f-9647-5b5de43a15c3/472442833_122187077276146069_4044083031642756009_n.jpg 2026 Art Exhibition https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/bda30d78-e199-40f8-89ae-1d69c040ff6b/ana.jpg 2026 Art Exhibition https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/38628cc7-5358-43c2-8c9b-e3c4122a38c7/IMG_4323.jpg 2026 Art Exhibition https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/7f61199b-97d0-4c40-8d58-ac1ed4d061bd/IMG_6194.png 2026 Art Exhibition https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/d47ba280-a6c0-4001-9e0b-39d2f74f4391/IMG_1966.jpeg 2026 Art Exhibition https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/17591a46-be35-4e94-a990-f3500a217d3b/NinyogaExhibit144.jpg 2026 Art Exhibition https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/3d55196b-e973-4618-8d7c-878207432398/WhatsApp+Image+2026-03-04+at+11.48.56+AM.jpg 2026 Art Exhibition https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/3975ceab-141a-49a1-9654-b4e9db25a2c9/0809aeb9-2915-4c10-b0f9-4a06bf725b39.jpg 2026 Art Exhibition https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/d2a909a1-ecb3-4177-9768-0da162d8d551/WhatsApp+Image+2026-03-22+at+3.32.55+PM.jpg 2026 Art Exhibition https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/90ca0101-b5ab-4784-b089-263820f9bd30/Screenshot+2026-03-24+121233.png 2026 Art Exhibition https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/ca7fae47-1bab-4373-a2f3-db705a05d129/WhatsApp+Image+2026-03-26+at+1.05.35+PM.jpg 2026 Art Exhibition https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/6927cdb3-2305-47cb-ab69-8b232d61bc5a/576232964_1517757832807791_4148813958371525416_n.jpg 2026 Art Exhibition https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/b06c971d-a1f0-4083-b765-2ffce59b55cc/WhatsApp+Image+2026-02-05+at+9.56.25+PM.jpeg 2026 Art Exhibition https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/f4fd0ab6-6e9b-4e46-a8c8-ad028f94cc50/NinyogaExhibit001.jpg https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/27852350-11e2-48fb-80c6-e881024e6926/NinyogaExhibit127.jpg https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/da559fe0-2a82-4021-972b-09e8cd9b3fd3/NinyogaExhibit100.jpg https://www.ninyoga.com.au/india daily 0.75 2026-03-05 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/4bf9363d-f66d-4e29-9dce-1a1fbed3ef49/Nin+Yoga+Castle+Hill+2024-032.jpg India https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/28d37c89-2223-4173-8869-783622a5d8ba/55604879_2564172410277029_1188998851936124928_n.jpg India https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/7670c41c-3489-428a-a2e7-f721ba27bccc/20231101_063148.jpg https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/0dffe6b3-f57c-41fd-a30a-2057a9ca3a86/20240414_114514.jpg https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/b5570f94-e547-41c1-bbc4-b3eb2cb37f91/20240122_103907.jpg https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/1ffd22ce-f64a-439b-88ce-11adbfc62ab8/20231103_063705.jpg https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/1754ff2e-b95b-4174-80c8-b1c461fa5dcb/20231103_061717.jpg https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/ce398683-bc07-41df-aa46-b79802618795/20231101_185029.jpg https://www.ninyoga.com.au/teacherhire daily 0.75 2026-02-08 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/c98fefe5-ea81-4f47-a562-c393de31bbce/Nin+Yoga+Castle+Hill+2024-174.jpg https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/2aa47877-91cf-4f93-9662-24ebbb678d1c/Nin+Yoga+Castle+Hill+2024-214.jpg https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/1545003d-3771-4172-ae68-6242c2a813ac/Nin+Yoga+Castle+Hill+2024-058.jpg https://www.ninyoga.com.au/reformerpractice daily 0.75 2026-02-27 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/ba7c393c-3e21-47ec-8d30-9d408746859a/Nin+Yoga+Penrith+Reformer-2.jpg Reformer Practice Hire https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/dbe7539a-bf66-4e8f-b43b-286d4fd9285e/Nin+Yoga+Penrith+Reformer+2025+January-194.jpg Reformer Practice Hire https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/bcc27e3f-3f9f-4446-80bd-e11bc41d63c5/NinYogaTeacher200hrGraduationMay2025-003.jpg Reformer Practice Hire https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/ff45685d-d77d-4514-8e3c-13abbbad3f35/NinYogaPenrithStudioWeb-91.jpg Reformer Practice Hire Large glass door and windows looking out onto a backyard with potted plants and trees, with a fence and neighboring structures in the background. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/808e6b2d-6645-45b0-b852-4b556b07c7ea/NinYogaPenrithStudioWeb-70+%281%29.jpg Reformer Practice Hire Outdoor patio with green artificial grass, potted plants along a railing, and a modern building with glass walls and hanging spherical lights. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/c786208b-204c-4e70-9a5d-88d5feb2a8bb/NinYogaPenrithStudioWeb-76.jpg Reformer Practice Hire Colorful kitchen with orange cabinets, a multi-colored tiled wall, a wooden table with benches, a white refrigerator, microwave, black air fryer, kettle, and a rug on a concrete floor. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/8f370fc5-65ee-4b88-9456-5f2a1ec38a55/NinYogaPenrithStudioWeb-85.jpg https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/4ab6f788-3fcc-4410-a9a2-88eed8715058/Nin+Yoga+Penrith+Reformer+2025+January-168.jpg https://www.ninyoga.com.au/forlease daily 0.75 2026-03-09 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/efff03f4-f9de-4ddd-9a5c-6d508352001e/WhatsApp+Image+2026-02-26+at+5.59.05+PM+%282%29.jpeg Room For Lease https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/3ac400d1-dbf4-41a4-ac18-1572ba5ce642/WhatsApp+Image+2026-02-26+at+5.59.05+PM+%281%29.jpeg Room For Lease https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/6a76bd13-7533-48b1-98c9-0091569cbe85/NinYogaPenrithStudioWeb-94.jpg Room For Lease Spacious indoor area with wooden flooring, large glass wall windows, and a small outdoor patio with potted plants and seating. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/ff45685d-d77d-4514-8e3c-13abbbad3f35/NinYogaPenrithStudioWeb-91.jpg Room For Lease Large glass door and windows looking out onto a backyard with potted plants and trees, with a fence and neighboring structures in the background. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/808e6b2d-6645-45b0-b852-4b556b07c7ea/NinYogaPenrithStudioWeb-70+%281%29.jpg Room For Lease Outdoor patio with green artificial grass, potted plants along a railing, and a modern building with glass walls and hanging spherical lights. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/c786208b-204c-4e70-9a5d-88d5feb2a8bb/NinYogaPenrithStudioWeb-76.jpg Room For Lease Colorful kitchen with orange cabinets, a multi-colored tiled wall, a wooden table with benches, a white refrigerator, microwave, black air fryer, kettle, and a rug on a concrete floor. https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/8f370fc5-65ee-4b88-9456-5f2a1ec38a55/NinYogaPenrithStudioWeb-85.jpg https://www.ninyoga.com.au/clinicalpilates daily 0.75 2026-03-14 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/d9cb6755-2782-4ea1-bbc7-82c0b3adeb71/NinYogaOpenDay2025-84.jpg https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/4c8e6769-2c13-4fbc-91a0-20213cb89466/NinYogaOpenDay2025-83.jpg https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/2c537246-37d1-4b5d-bf17-2ff4a3ff7230/NinYogaOpenDay2025-53.jpg https://www.ninyoga.com.au/gratitudeflows daily 0.75 2026-03-30 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/b8361c18-26e8-47fc-9a42-b1974173bcdd/B796D670-7C91-4223-B82E-D10036590A4B_1_105_c.jpg https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/28da2bd4-04bf-4932-882d-54ca226a9901/NinYogaTeacher200hrGraduationMay2025-110.jpg https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/846e5daa-508e-432c-8457-05ef184133e7/NinYogaTeacher200hrGraduationMay2025-217.jpg https://www.ninyoga.com.au/shop daily 0.75 57449-01-05 https://www.ninyoga.com.au/shop/clothing monthly 0.5 2026-01-05 https://www.ninyoga.com.au/shop/events monthly 0.5 2025-11-11 https://www.ninyoga.com.au/shop/mats monthly 0.5 2025-12-05 https://www.ninyoga.com.au/shop/props monthly 0.5 2025-06-24 https://www.ninyoga.com.au/shop/retreat monthly 0.5 2026-02-11 https://www.ninyoga.com.au/shop/p/luxury-rooms-air-conditioned-india-retreat monthly 0.5 2026-03-05 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/54b982cb-3cd6-4e3c-94c9-6a677c536a02/21-accommodation-image-1575287036.jpg Retail - Luxury Rooms (Air-Conditioned) - India Retreat - 21-accommodation-image-1575287036.jpg https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/693e8b97-99a6-4d87-bda1-71903bc73bb7/25-accommodation-image-1575287171.jpg Retail - Luxury Rooms (Air-Conditioned) - India Retreat - 25-accommodation-image-1575287171.jpg https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/e3f14ae4-e56d-46b7-a4c1-ce158f1a40f3/16-accommodation-image-1575286273.jpg Retail - Luxury Rooms (Air-Conditioned) - India Retreat - 16-accommodation-image-1575286273.jpg https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/7f17f93e-db54-4c3a-ac10-b24b0e957e3a/20-accommodation-image-1575286367.jpg Retail - Luxury Rooms (Air-Conditioned) - India Retreat - 20-accommodation-image-1575286367.jpg https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/b3b111ae-7e4f-46d3-8484-7101cc16b657/70-accommodation-image-1578654165.jpg Retail - Luxury Rooms (Air-Conditioned) - India Retreat - 70-accommodation-image-1578654165.jpg https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/9a6d1c0c-6bc9-4c15-914b-48c48f062283/3-accommodation-image.jpg Retail - Luxury Rooms (Air-Conditioned) - India Retreat - 3-accommodation-image.jpg https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/69b226f1-3278-4a78-be96-a71e5d405443/9-accommodation-image-1575285387.jpg Retail - Luxury Rooms (Air-Conditioned) - India Retreat - 9-accommodation-image-1575285387.jpg https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/19f0feb8-e090-4bb1-ae8f-3c334a877388/10-accommodation-image-1575285527.jpg Retail - Luxury Rooms (Air-Conditioned) - India Retreat - 10-accommodation-image-1575285527.jpg https://www.ninyoga.com.au/shop/p/raj-double-collection-shared-or-single-options-air-conditioned monthly 0.5 2026-03-06 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/46ba6707-da47-4c2c-9641-d04e5f1c99cd/39-accommodation-image-1575289623.jpg Retail - Raj Rooms (Air-Conditioned) - India Retreat - 39-accommodation-image-1575289623.jpg https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/54191e46-e854-4699-b0d4-80a26c07f1b3/40-accommodation-image-1575289655.jpg Retail - Raj Rooms (Air-Conditioned) - India Retreat - 40-accommodation-image-1575289655.jpg https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/6277dd2d-4651-4e68-84de-00ee67231033/41-accommodation-image-1575289752.jpg Retail - Raj Rooms (Air-Conditioned) - India Retreat - 41-accommodation-image-1575289752.jpg https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/10631774-6adb-4a95-9ca4-e684098e8625/51-accommodation-image-1577000568.jpg Retail - Raj Rooms (Air-Conditioned) - India Retreat - 51-accommodation-image-1577000568.jpg https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/df3328f2-af85-42dd-ba4d-d346f90491d3/52-accommodation-image-1577000589.jpg Retail - Raj Rooms (Air-Conditioned) - India Retreat - 52-accommodation-image-1577000589.jpg https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/b1de284f-1352-4b9f-b8a4-37494ddfabe5/42-accommodation-image-1575290746.jpg Retail - Raj Rooms (Air-Conditioned) - India Retreat - 42-accommodation-image-1575290746.jpg https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/4bc59bd7-d747-4f60-b092-9eb448ec6946/43-accommodation-image-1575290759.jpg Retail - Raj Rooms (Air-Conditioned) - India Retreat - 43-accommodation-image-1575290759.jpg https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/1fb39470-5683-4ffb-9e3b-e17935fa5b43/45-accommodation-image-1575290803.jpg Retail - Raj Rooms (Air-Conditioned) - India Retreat - 45-accommodation-image-1575290803.jpg https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/6d10817d-d56f-4644-85ac-6ff4f2322b77/32-accommodation-image-1575288695.jpg Retail - Raj Rooms (Air-Conditioned) - India Retreat - 32-accommodation-image-1575288695.jpg https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/1535f07e-c1fc-45c6-ae4c-d7c4ea755db2/71-accommodation-image-1578654615+%281%29.jpg Retail - Raj Rooms (Air-Conditioned) - India Retreat - 71-accommodation-image-1578654615 (1).jpg https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/93ed1209-8a3c-43c9-947e-8b44549b0dc8/158-accommodation-image-1701797063.jpg Retail - Raj Rooms (Air-Conditioned) - India Retreat - 158-accommodation-image-1701797063.jpg https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/58b6a4bb-785a-45b1-b8cd-abe13b41c1ff/159-accommodation-image-1701797078.jpg Retail - Raj Rooms (Air-Conditioned) - India Retreat - 159-accommodation-image-1701797078.jpg https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/68c28b5b-2fa9-4efd-a903-6a68e3418da0/160-accommodation-image-1701797141.jpg Retail - Raj Rooms (Air-Conditioned) - India Retreat - 160-accommodation-image-1701797141.jpg https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/dfa843ca-fa2b-4bc8-ab1b-f35a16d32361/34-accommodation-image-1575289183.jpg Retail - Raj Rooms (Air-Conditioned) - India Retreat - 34-accommodation-image-1575289183.jpg https://www.ninyoga.com.au/shop/p/deluxe-black-yoga-mat-5-mm monthly 0.5 2026-01-16 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/05d44abe-e514-4568-97f6-1c113cf9f766/deluxe-black-yoga-mat-5-mm-yoga-mat-yogi-peace-club-1831648.webp Retail - DELUXE BLACK YOGA MAT 5 MM - deluxe-black-yoga-mat-5-mm-yoga-mat-yogi-peace-club-1831648.webp https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/359d5130-19cd-4745-92a3-9de470dcf437/5-mm-deluxe-black-yoga-mat-strap-yoga-mat-yogi-peace-club-964165.webp Retail - DELUXE BLACK YOGA MAT 5 MM - 5-mm-deluxe-black-yoga-mat-strap-yoga-mat-yogi-peace-club-964165.webp https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/a01561a0-8b20-4600-8d5f-6b3f35223411/5-mm-deluxe-black-etched-yoga-mat-strap-yoga-mat-yogi-peace-club-349879.webp Retail - DELUXE BLACK YOGA MAT 5 MM - 5-mm-deluxe-black-etched-yoga-mat-strap-yoga-mat-yogi-peace-club-349879.webp https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/115014ad-a7c2-4413-b154-81473c6663aa/5-mm-deluxe-black-etched-yoga-mat-strap-yoga-mat-yogi-peace-club-627159.webp Retail - DELUXE BLACK YOGA MAT 5 MM - 5-mm-deluxe-black-etched-yoga-mat-strap-yoga-mat-yogi-peace-club-627159.webp https://www.ninyoga.com.au/shop/p/wy2ryrme5el3m2zrule0xozezazql6 monthly 0.5 2026-02-18 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/013a711d-c876-4e6f-81e2-3d4dfc6dae0a/travel-yoga-retreat-pack-salty-peach-yoga-pack-yogi-peace-club-8406433.webp Retail - Original Salty Peach Yoga Mat 4 mm - travel-yoga-retreat-pack-salty-peach-yoga-pack-yogi-peace-club-8406433.webp https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/0b2964d6-9cac-4280-8284-c29b9bdadc13/original-salty-peach-yoga-mat-4-mm-original-yoga-mat-yogi-peace-club-3526900.webp Retail - Original Salty Peach Yoga Mat 4 mm - original-salty-peach-yoga-mat-4-mm-original-yoga-mat-yogi-peace-club-3526900.webp https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/86140dc8-a4ca-4aec-b122-5c921231be31/18.webp Retail - Original Salty Peach Yoga Mat 4 mm - 18.webp https://www.ninyoga.com.au/shop/p/deluxe-lotus-bloom-yoga-mat-5-mm monthly 0.5 2026-01-16 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/e912d492-8381-40c5-b84c-36f086cdb2a5/deluxe-lotus-bloom-yoga-mat-5-mm-coming-soon-yoga-mat-yogi-peace-club-9523008.webp Retail - Deluxe Lotus Bloom Yoga Mat 5 mm - deluxe-lotus-bloom-yoga-mat-5-mm-coming-soon-yoga-mat-yogi-peace-club-9523008.webp https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/b3f515a9-621c-4f45-b2d8-ad169a13f960/deluxe-lotus-bloom-yoga-mat-5-mm-coming-soon-yoga-mat-yogi-peace-club-5674874.webp Retail - Deluxe Lotus Bloom Yoga Mat 5 mm - deluxe-lotus-bloom-yoga-mat-5-mm-coming-soon-yoga-mat-yogi-peace-club-5674874.webp https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/7a73c452-607d-421c-90d8-40bcc5ff350e/17.png Retail - Deluxe Lotus Bloom Yoga Mat 5 mm - 17.png https://www.ninyoga.com.au/shop/p/original-mint-tea-yoga-mat-4-mm monthly 0.5 2026-01-16 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/21465c77-1749-4817-95e4-932dec523fad/original-mint-tea-yoga-mat-4-mm-yoga-mat-yogi-peace-club-4987027.webp Retail - Original Mint Tea Yoga Mat 4 mm + Strap - original-mint-tea-yoga-mat-4-mm-yoga-mat-yogi-peace-club-4987027.webp https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/07d6286e-10f0-4bb8-b7bf-24c097b5ac58/4-mm-mint-tea-yoga-mat-strap-yoga-mat-yogi-peace-club-536796.webp Retail - Original Mint Tea Yoga Mat 4 mm + Strap - 4-mm-mint-tea-yoga-mat-strap-yoga-mat-yogi-peace-club-536796.webp https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/2068b60e-f888-4def-8d9e-fdd48177c173/4-mm-mint-tea-yoga-mat-strap-yoga-mat-yogi-peace-club-386548.webp Retail - Original Mint Tea Yoga Mat 4 mm + Strap - 4-mm-mint-tea-yoga-mat-strap-yoga-mat-yogi-peace-club-386548.webp https://www.ninyoga.com.au/shop/p/travel-yoga-mat-nomad-1-mm monthly 0.5 2025-12-08 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/dabb39c5-c8d0-41a8-af08-d477644ddaff/xl-nomad-yoga-mat-6-mm-yoga-mat-yogi-peace-club-8497862.webp Retail - Travel Yoga Mat Nomad 4 mm + Strap - xl-nomad-yoga-mat-6-mm-yoga-mat-yogi-peace-club-8497862.webp https://www.ninyoga.com.au/shop/p/travel-yoga-mat-salty-aqua-1-mm monthly 0.5 2026-01-16 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/51490071-3fa7-4740-8980-839dc2c67f8d/xl-salty-aqua-yoga-mat-6-mm-yoga-mat-yogi-peace-club-3076149.webp Retail - Travel Yoga Mat Salty Aqua 4 mm - xl-salty-aqua-yoga-mat-6-mm-yoga-mat-yogi-peace-club-3076149.webp https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/448aafbf-38e7-4bdf-84c9-9561d67d3fb6/travel-yoga-mat-salty-aqua-1-mm-yoga-mat-yogi-peace-club-3734569.webp Retail - Travel Yoga Mat Salty Aqua 4 mm - travel-yoga-mat-salty-aqua-1-mm-yoga-mat-yogi-peace-club-3734569.webp https://www.ninyoga.com.au/shop/p/palm-grove-rooms-india-retreat monthly 0.5 2026-03-06 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/b1705467-5a1d-42ca-b7ee-f0b8d4e8231f/42-accommodation-image-1575290746.jpg Retail - Palm Grove Rooms - India Retreat - 42-accommodation-image-1575290746.jpg https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/df43f102-ec77-48e0-8e91-1e40d5bb2fa9/48-accommodation-image-1577000460.jpg Retail - Palm Grove Rooms - India Retreat - 48-accommodation-image-1577000460.jpg https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/bbc77058-5af3-4dbb-8f39-1b688f1c61a2/49-accommodation-image-1577000492.jpg Retail - Palm Grove Rooms - India Retreat - 49-accommodation-image-1577000492.jpg https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/6b128547-2eac-4a93-91b9-aaca7569754f/50-accommodation-image-1577000529.jpg Retail - Palm Grove Rooms - India Retreat - 50-accommodation-image-1577000529.jpg https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/eb3a4b86-b524-42e1-ad72-c18ffeccdf64/54-accommodation-image-1577000878.jpg Retail - Palm Grove Rooms - India Retreat - 54-accommodation-image-1577000878.jpg https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/b9c95630-10ae-47f7-af91-ceae827e737a/55-accommodation-image-1577001055.jpg Retail - Palm Grove Rooms - India Retreat - 55-accommodation-image-1577001055.jpg https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/f9a29055-8576-4dfe-8645-2750b4b4f919/56-accommodation-image-1577001070.jpg Retail - Palm Grove Rooms - India Retreat - 56-accommodation-image-1577001070.jpg https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/0affdec1-3a5e-4c89-960c-a69e3e4ac3ba/57-accommodation-image-1577001085.jpg Retail - Palm Grove Rooms - India Retreat - 57-accommodation-image-1577001085.jpg https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/009ca1f1-f39a-42cc-a133-15df4e06b519/74-accommodation-image-1578730370.jpg Retail - Palm Grove Rooms - India Retreat - 74-accommodation-image-1578730370.jpg https://www.ninyoga.com.au/shop/p/eco-lodge monthly 0.5 2026-03-05 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/9032b0b1-7785-4369-a51a-7c0ca9b1309c/20231101_151954.webp Retail - Eco Lodge Rooms - India Retreat - 20231101_151954.webp https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/f1561c00-b000-4c4a-a8cd-ddce81029cba/20231101_152055.webp Retail - Eco Lodge Rooms - India Retreat - 20231101_152055.webp https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/d884baa4-2a5b-4f9b-b6bf-f8ba9a48c290/20231101_151858.webp Retail - Eco Lodge Rooms - India Retreat - 20231101_151858.webp https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/b2d4d2ad-8439-4d4b-a8a9-8aa3c30c438d/20231101_152245.webp Retail - Eco Lodge Rooms - India Retreat - 20231101_152245.webp https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/d327b20e-8050-4b33-8183-386223fe0cea/20231101_152601-1.webp Retail - Eco Lodge Rooms - India Retreat - 20231101_152601-1.webp https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/fce2822a-5c0e-440c-8699-93d069d5b393/59-accommodation-image-1577001369.jpg Retail - Eco Lodge Rooms - India Retreat - 59-accommodation-image-1577001369.jpg https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/a3d6f37f-67f2-4f60-9e18-5e6d7336e7e6/72-accommodation-image-1578730336.jpg Retail - Eco Lodge Rooms - India Retreat - 72-accommodation-image-1578730336.jpg https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/5f2d7e0c-8503-4d40-9d14-76e01519ba95/74-accommodation-image-1578730370.jpg Retail - Eco Lodge Rooms - India Retreat - 74-accommodation-image-1578730370.jpg https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/7bb5883a-88c4-4fee-9d12-8b5be74e8176/Screenshot+2025-11-12+130609.jpg Retail - Eco Lodge Rooms - India Retreat - Screenshot 2025-11-12 130609.jpg https://www.ninyoga.com.au/shop/p/threads-of-being-art-exhibition monthly 0.5 2026-02-04 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/c0d80adf-93db-4e96-bddb-17cbcba0232d/NinyogaExhibit039.jpg Retail - Threads of Being – Art Exhibition - NinyogaExhibit039.jpg https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/91aa8e63-c194-4b3a-8d2a-ec8d7541ffc5/NinyogaExhibit102.jpg Retail - Threads of Being – Art Exhibition - NinyogaExhibit102.jpg https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/93423461-f892-4129-aad1-c9905ec94f30/NinyogaExhibit127.jpg Retail - Threads of Being – Art Exhibition - NinyogaExhibit127.jpg https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/b63fa30a-9040-4931-8f16-268c9e5fcb55/NinyogaExhibit091.jpg Retail - Threads of Being – Art Exhibition - NinyogaExhibit091.jpg https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/e21ba82e-40f9-419c-96da-e2a65a864efa/NinyogaExhibit120.jpg Retail - Threads of Being – Art Exhibition - NinyogaExhibit120.jpg https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/07da2198-fb47-4b7a-a98f-0f46ff62e568/NinyogaExhibit085.jpg Retail - Threads of Being – Art Exhibition - NinyogaExhibit085.jpg https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/50ad64d4-e400-4cc0-8215-989da4c10ace/NinyogaExhibit003.jpg Retail - Threads of Being – Art Exhibition - NinyogaExhibit003.jpg https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/1983ecd3-5620-4c72-96ff-d3e7b250ed41/NinyogaExhibit001.jpg Retail - Threads of Being – Art Exhibition - NinyogaExhibit001.jpg https://www.ninyoga.com.au/shop/p/indigo-luna-agni-flares-carob monthly 0.5 2025-11-06 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/e0081da9-8a0f-4cd0-9552-331f4336b452/Agni-Flares_Carob.jpg Retail - Indigo Luna Agni Flares - Carob https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/2680a63c-ad47-453f-abb2-0b6008f66315/Agni-Flares-Carob-04.jpg Retail - Indigo Luna Agni Flares - Carob https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/80eed86c-ffbe-48b0-92c1-7c7ff20cfe1d/Agni-Flares-Carob-05.jpg Retail - Indigo Luna Agni Flares - Carob https://www.ninyoga.com.au/shop/p/indigo-luna-layla-flares-black monthly 0.5 2025-06-25 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/76c8016a-03c6-4d67-bad5-d432af9a1a7a/Layla%2BFlares_Black.jpg Retail - Indigo Luna Layla Flares - Black https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/0ea61134-915b-4834-aa78-e43d83797e97/ezgif-3-66be7c018d.jpg Retail - Indigo Luna Layla Flares - Black https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/d18128c1-8aa6-4a5c-8f72-2bdb7ff44c12/ezgif-3-509cfbcc0f+%281%29.jpg Retail - Indigo Luna Layla Flares - Black https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/26b716c1-fa1d-40fb-a79a-af6780dc966b/ezgif-3-690f801d29.jpg Retail - Indigo Luna Layla Flares - Black https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/ae236a8a-6344-4abe-ab98-dab450349d15/Layla-flares-black-eva-2+%281%29.jpg Retail - Indigo Luna Layla Flares - Black https://www.ninyoga.com.au/shop/p/indigo-luna-layla-flares-forest monthly 0.5 2025-09-17 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/3e8baf61-2dca-464e-9089-b31fcf84fcf3/LAYLA%2BFLARES%2BFOREST%2B%26%2BMO%CC%88KKI%2BTOP%2BWHITE-01.jpg Retail - Indigo Luna Layla Flares - Forest https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/34d41dc3-6114-44e8-8cff-a11511d58c6c/LAYLA%2BFLARES%2BFOREST%2B%26%2BMO%CC%88KKI%2BTOP%2BWHITE-06.jpg Retail - Indigo Luna Layla Flares - Forest https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/2aea1ecd-e29d-42cd-a9e0-d19d123b5769/LAYLA%2BFLARES%2BFOREST%2B%26%2BMO%CC%88KKI%2BTOP%2BWHITE-09.jpg Retail - Indigo Luna Layla Flares - Forest https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/cba3fc28-317a-494d-b2e0-e7efd9d7a4dd/LAYLA%2BFLARES%2BFOREST%2B%26%2BMO%CC%88KKI%2BTOP%2BWHITE-21.jpg Retail - Indigo Luna Layla Flares - Forest https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/7ee3e6bf-0f76-4163-ab03-1587dcb9423e/LAYLA%2BFLARES%2BFOREST%2B%26%2BMO%CC%88KKI%2BTOP%2BWHITE-22.jpg Retail - Indigo Luna Layla Flares - Forest https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/ffbb906b-1397-4bdf-b7dd-2bfa2b0b7d6c/LAYLA%2BFLARES%2BFOREST%2B%26%2BMO%CC%88KKI%2BTOP%2BWHITE-23.jpg Retail - Indigo Luna Layla Flares - Forest https://www.ninyoga.com.au/shop/p/microfiber-mat-java monthly 0.5 2026-01-16 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/9096c0bd-a9f1-4345-b5c8-23e0a76ea104/java1.jpg Retail - Microfiber Mat - Java https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/8c408d0c-b26f-4c11-87c7-367b3422b41b/java.jpg Retail - Microfiber Mat - Java https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/5447f81e-bdee-431e-9f9a-149951946969/java%2B2.jpg Retail - Microfiber Mat - Java https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/5ba76f27-ea3d-40d5-966b-599b68a1aabc/java%2B3.jpg Retail - Microfiber Mat - Java https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/c9484acf-64c7-4d4e-9712-9697b34528c9/java%2B4.jpg Retail - Microfiber Mat - Java https://www.ninyoga.com.au/shop/p/4-mm-malara-rise-x-ypc-yoga-mat-strap monthly 0.5 2025-12-08 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/367f0074-5c8e-4606-9502-6415751182d3/4-mm-malara-rise-x-ypc-yoga-mat-strap-yoga-mat-yogi-peace-club-945422.jpg Retail - 4 mm Malara Rise x YPC Yoga Mat + Strap https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/98395fbc-3754-4d76-87e4-9ea21d1d5cc6/4-mm-malara-rise-x-ypc-yoga-mat-strap-yoga-mat-yogi-peace-club-827373.jpg Retail - 4 mm Malara Rise x YPC Yoga Mat + Strap https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/b0f49e7c-7a80-4de5-8686-342d9caee4c0/4-mm-malara-rise-x-ypc-yoga-mat-strap-yoga-mat-yogi-peace-club-150870.jpg Retail - 4 mm Malara Rise x YPC Yoga Mat + Strap https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/98395fbc-3754-4d76-87e4-9ea21d1d5cc6/4-mm-malara-rise-x-ypc-yoga-mat-strap-yoga-mat-yogi-peace-club-827373.jpg Retail - 4 mm Malara Rise x YPC Yoga Mat + Strap https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/3df666d7-d80d-406e-a47a-c1ab48f1fb72/4-mm-malara-rise-x-ypc-yoga-mat-strap-yoga-mat-yogi-peace-club-351405.jpg Retail - 4 mm Malara Rise x YPC Yoga Mat + Strap https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/5dab18d2-d13d-426a-88e3-b95e6b3e4544/4-mm-malara-rise-x-ypc-yoga-mat-strap-yoga-mat-yogi-peace-club-418745.jpg Retail - 4 mm Malara Rise x YPC Yoga Mat + Strap https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/1cbf09c0-34bc-40d6-802f-c7802b247c9f/4-mm-malara-rise-x-ypc-yoga-mat-strap-yoga-mat-yogi-peace-club-501904.jpg Retail - 4 mm Malara Rise x YPC Yoga Mat + Strap https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/432fd753-fa16-4d8c-b7bc-1045e741f9d3/4-mm-malara-rise-x-ypc-yoga-mat-strap-yoga-mat-yogi-peace-club-686120.jpg Retail - 4 mm Malara Rise x YPC Yoga Mat + Strap https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/cfb9a49d-44f8-4d54-a056-bfaccdf19f7e/4-mm-malara-rise-x-ypc-yoga-mat-strap-yoga-mat-yogi-peace-club-713669.jpg Retail - 4 mm Malara Rise x YPC Yoga Mat + Strap https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/16908e13-a94e-4e20-ac8e-b6bb7405d33c/4-mm-malara-rise-x-ypc-yoga-mat-strap-yoga-mat-yogi-peace-club-752691.jpg Retail - 4 mm Malara Rise x YPC Yoga Mat + Strap https://www.ninyoga.com.au/shop/p/pink-velvet-round-yoga-bolster monthly 0.5 2026-02-24 https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/fa1ef22c-b48f-44c4-a482-46fbc2ec0cbe/pinkvelvetbolster_1024x1024%402x.jpg Retail - Pink Velvet Round Yoga Bolster https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/255f8651-6dc6-419b-83ea-954fc5492c6c/pollyblankets-6_271b356d-8e10-4df0-b11b-682b0fba4c2f_1024x1024%402x.jpg Retail - Pink Velvet Round Yoga Bolster https://images.squarespace-cdn.com/content/v1/684f68b4f304ae71eec634a1/573c52f2-d139-4195-be50-53fea5ac2abb/Airsavasanna_1024x1024%402x.jpg Retail - Pink Velvet Round Yoga Bolster