YIN YOGA & ACUPUNCTURE WORKSHOP
Balance the summer heat with a gentle yoga practice that helps with accessing the deeper connective tissues, increases mobility and circulation, and regulates energy flow throughout the body.
Combined with an ancient modality that targets the energy channels and meridians, acupuncture helps to balance and nourish your body, mind, and spirit.
You are invited to an afternoon of yin yoga practice followed by an acupuncture treatment session.
Where: Nin Yoga ST MARYS, 2/343 Great Western Highway, St. Marys, NSW 2760
Investment: $45 per person - To be booked on the Mind body App or on www.ninyoga.com.au/schedule
Yin yoga practice will be led by Bee, a passionate yoga teacher and student. Bee is a 200-hour Yoga Alliance accredited teacher, and she certified in and is passionate about vinyasa and yinyoga, meditation, pranayama (breathing exercises), alignment and assists, yoga therapeutics, and myofascial release.
Kathleen Murphy will perform the acupuncture portion of the workshop. Kathleen holds a Bachelor of Health Science in Naturopathy and a Master of Applied Science in Acupuncture. She’s been in practice since 2009 and has worked within large integrative medicine clinics that have provided a wide range of clinical experiences, and fuelled her passion for providing effective collaborative care. Kathleen also works as an educator and teaches in the naturopathy, nutrition and herbal medicine programs at the Australasian College of Natural Therapies and Endeavour College of Natural Health. Get to know more about Kathleen at kathleenmurphy.com.au