You know, that moment at the end of your yoga class when your body finally sinks into the mat. You've moved and breathed, stretched and twisted, and your teacher finalllllly tells you to prepare for savasana. 

“Votes are in for our August book club pick and I'm delighted to let you know we're reading "The Book of Delights" by Ross Gay.

 This will be our third book club meet up, and a recurring theme has started to emerge in the books we've been drawn to.

We keep coming back to JOY.”

“My childhood cat, Ishtar, was still thriving at the time. She was a wild little thing as a kitten with an untameable spirit. But by the time I returned home, she had mellowed out into a regal indoor queen who preferred soft blankets and easy meals.”