“While in India, I myself spent it with the local animals, rather than studying for my yoga teacher training (just because I own studios doesn't mean I was the brightest in class, I literally studied for philosophy exams by having a nap with "The Four Chapters of Freedom" open over my face in an effort to absorb the knowledge). I much preferred to be doing yoga with their company.”

“Lately, I have been experiencing moments where I feel a glimmer - that little buzz of happiness in my chest - when I reflect on how very blessed I am to have been able to learn from YOU in my teaching practice. 

You might be surprised to hear that, as a yoga teacher, I am not here to ‘teach’ you. I view it more as a role to hold space for you to explore YOUR practice. I am simply a stepping stone. “

“Its feels pretty dang marvellous for Karen, Samantha and I to continue to write emails each week literally about how this community can get involved in doing good, sharing the actual goodness and just all around love to serve and work together type of vibes."