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august niyamas yamas yoga Aug 15, 2023

Good Morning /Afternoon,

 

Over the weekend I was having a chat with one of our Yoga Teacher Training students about how it hasn't rained in ages and how we were going to fill up our bird baths.

 

Well, looky looky here! It rained!

 

I almost forgot rain was a thing.

It got me thinking... how filling up bird baths feels as much yoga as the pranayama (breathing exercises) teaching practice the students had for their teacher training afternoon (oh and btw, they all totally rocked it! You have some fineeee yoga teachers coming your way in a few months!)

 

You know when the yoga teacher is like "ITS ALL YOGA!".

 

Well to us it makes sense... but I am assuming for the student on our two-week trial (there are so many of you at the studio atm, thank you for being with us... please stay, we adore you!), we probably sound a littleeeeeee loopie.

 

So, why is it "all yoga"?

 

It's a bunch of things.. one of them is a lil...

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In case you are curious

Welcome to August!

 

The first thing that came to my head?

 

A pinch and a punch for the first day of the month NO RETURNS!

 

Can you believe that this is still winter? I got a suntan over the weekend in my backyard. Shell pool out and Miss 4 years old had her bath out in the sun.

 

Amongst the pool parties however, we have been busy beavers with a handful of changes at the studios the last week. If you are curious about our updates, here are some below...

 

Website: We have merged our main website to be on the same platform as our online platform (there are still some glitches to fix but it's mostly done!). This means easier access to all the Nin Yoga things, as well as an opportunity for us to create more online courses. We just offered a Free Vinyasa Krama course, we will also start creating a 4-week online beginner yoga course soon, and our Yoga Teacher Training will have a bunch of resources to reference on there too.

 

Timetables: We also merged...

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